Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Cevizli Sucuk
Hard 1 hr 25 min~230 kcal 2/10
🎃
Kabak Tatlısı
A beloved winter dessert of pumpkin slowly softened with sugar, then served cool with tahini and walnuts for contrast and depth.
Easy⏱️ 1 hr 20 min📖 1 min readServes 6~190 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 60 min cook
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep20 min
- Cooking1 h
Ingredients
6 servings
Quick:
- 1 kg Pumpkin
- 2 su bardağı(~400 ml) Sugar
- 4 yemek kaşığı(~60 ml) Tahini
- 0.5 su bardağı(~100 ml) Walnuts
What else can I make with these ingredients?
Instructions
- 1
Slice the pumpkin to an even thickness and arrange it in a wide pot.
- 2
Sprinkle the sugar over it and wait 2 hours for it to release its juices.
2 hr120:00 - 3
Cook the pumpkin over low heat for 50 minutes until tender.
50 min50:00 - 4
Leave the pot lid ajar and thicken the syrup for 10 minutes.
10 min10:00 - 5
Serve the cooled pumpkin with tahini and walnuts.
💡 Tip: Rest the pumpkin with sugar for at least 2 hours; it reduces the need to add water while cooking.
🍽️ Serving suggestion: Serve with tahini and walnuts.
Nutrition (per serving)
⚠️ Estimated, 75% match~190
kcal calories
2
g protein
42
g carbs
3
g fat
Protein 4%Carbs 83%Fat 13%
GI 39 · Low GIGL 16 · Medium GL
56.8g
Sugar
1.5g
Fiber
12.3mg
Sodium
1.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Tree nuts
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kabak Tatlısı make?
This recipe serves 6.How long does Kabak Tatlısı take?
Prep 20 minutes, cooking 60 minutes; 80 minutes in total.Is Kabak Tatlısı difficult?
This recipe is rated easy.How many calories does Kabak Tatlısı have?
Approximately 190 kcal per serving. Protein: 2g, carbs: 42g, fat: 3g.Which allergens does Kabak Tatlısı contain?
This recipe contains Tree nuts, Sesame. Check it against your dietary needs.How many ingredients does Kabak Tatlısı need?
This recipe needs 4 ingredients.Is Kabak Tatlısı filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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