Vegan
What else can I make with these ingredients?
Barbunya Pilaki
Easy 1 hr 55 min~250 kcal 8/10
🫘
Börülce Ekşilemesi
An Aegean-style green bean dish that cooks fresh black-eyed peas with onion and tomato, then wakes them up with lemon at the end.
Easy⏱️ 55 min📖 1 min readServes 4~260 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 35 min cook 5 min rest
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep15 min
- Resting/Marinating5 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 600 g Fresh black-eyed peas
- 1 Onion
- 2 Tomatoes
- 3 tbsp(~45 ml) Olive oil
- 2 tbsp(~30 ml) Lemon juice
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Trim and rinse the black-eyed peas, then dice the tomatoes into small cubes.
- 2
Cook the onion in olive oil for 4 minutes, until translucent.
4 min04:00 - 3
Add the tomatoes and cook for 5 minutes, until they take on a sauce-like consistency.
5 min05:00 - 4
Add the black-eyed peas and hot water to the pot, then cook for 30 minutes.
30 min30:00 - 5
Add the lemon juice and salt, then let the dish rest for 5 minutes so the tartness spreads through it.
5 min05:00
💡 Tip: Leave the black-eyed peas just tender; adding the lemon juice at the very end keeps the beans from falling apart.
🍽️ Serving suggestion: Serve the dish warm or hot with rice on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~260
kcal calories
11
g protein
34
g carbs
8
g fat
Protein 17%Carbs 54%Fat 29%
GI 15 · Low GIGL 5 · Low GL
3.3g
Sugar
1.4g
Fiber
586.5mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Börülce Ekşilemesi make?
This recipe serves 4.How long does Börülce Ekşilemesi take?
Prep 15 minutes, cooking 35 minutes, including 5 minutes of passive resting; 55 minutes in total.Is Börülce Ekşilemesi difficult?
This recipe is rated easy.How many calories does Börülce Ekşilemesi have?
Approximately 260 kcal per serving. Protein: 11g, carbs: 34g, fat: 8g.Is Börülce Ekşilemesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Börülce Ekşilemesi need?
This recipe needs 6 ingredients.Is Börülce Ekşilemesi filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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