Desalted cod, potatoes, olive oil, garlic, and milk whip into a warm Mediterranean spread.
1440 min prep 35 min cook
Keeps the screen on · step-by-step guide · built-in timer
Soak the salt cod in cold water for 24 hours, changing the water several times.
Boil the potatoes and peel them.
Cook the cod with the milk and garlic over low heat for 10 minutes.
Drain the fish and remove the bones and skin.
Mash together the potatoes, fish, garlic, olive oil, lemon juice, and black pepper.
Transfer the fish puree to a baking dish and warm it in a 200°C oven for 10 minutes.
Serve warm with toasted bread.
💡 Tip: Changing the soaking water often balances the salt in the cod and keeps the puree clean-tasting.
🍽️ Serving suggestion: Serve warm with toasted bread and a lemony green salad.
~280
kcal calories
24
g protein
18
g carbs
13
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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