Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Açma
Medium 3 hr 28 min~330 kcal 5/10
🥯
Kars Rye Kete
This Kars Kete bakes a dough of rye and wheat flour into a dark, sturdy breakfast bread with a crumbly eastern Anatolian bite.
Medium⏱️ 2 hr 6 min📖 1 min readServes 8~234 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 33 min cook 73 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 6 min- Prep20 min
- Resting/Marinating1 h 13 min
- Cooking33 min
Ingredients
8 servings
Quick:
- 1.5 cup(~300 ml) Rye flour
- 1.5 cup(~300 ml) Flour
- 1 cup(~200 ml) Milk
- 40 g Butter
- 1 dessert spoon(~10 ml) Instant yeast
- 1 tsp(~5 ml) Salt
- 1 Egg
What else can I make with these ingredients?
Instructions
- 1
Knead the dough with rye flour, white flour, milk, yeast, and salt for 8 minutes.
8 min08:00 - 2
Rest the dough for 30 minutes so the rye hydrates and the surface does not crack.
30 min30:00 - 3
Shape the dough into a round and score shallow lines on top with a knife.
- 4
Brush with egg and bake at 190°C for 25 minutes.
25 min25:00 - 5
Rest the kete for 10 minutes and serve warm with cheese.
10 min10:00
💡 Tip: Adding only a tiny amount of flour while shaping keeps the kete from becoming tough.
🍽️ Serving suggestion: Serve the kete slices warm for breakfast with tea and cheese.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~234
kcal calories
7
g protein
33
g carbs
8
g fat
Protein 12%Carbs 57%Fat 31%
GI 20 · Low GIGL 7 · Low GL
1.3g
Sugar
0.9g
Fiber
343.5mg
Sodium
3.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kars Rye Kete make?
This recipe serves 8.How long does Kars Rye Kete take?
Prep 20 minutes, cooking 33 minutes, including 73 minutes of passive resting; 126 minutes in total.Is Kars Rye Kete difficult?
This recipe is rated medium.How many calories does Kars Rye Kete have?
Approximately 234 kcal per serving. Protein: 7g, carbs: 33g, fat: 8g.Which allergens does Kars Rye Kete contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kars Rye Kete need?
This recipe needs 7 ingredients.Is Kars Rye Kete filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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