Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🍆
Smoky Eggplant Dip with Walnut and Pepper
This Kirklareli-style spread blends eggplant, red pepper, and walnut into a deep smoky appetizer.
Easy⏱️ 30 min📖 1 min readServes 4~158 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 10 min cook 10 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Resting/Marinating10 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 3 Roasted eggplants
- 2 Roasted red peppers
- 0.5 cup(~100 ml) Walnuts
- 1 tbsp(~15 ml) Olive oil
- 1 clove Garlic
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel the roasted eggplants and peppers, then drain off their excess juice.
- 2
Mash the vegetables with a fork to make a lightly chunky dip base.
- 3
Finely grind the walnuts and work them into the vegetable mixture with the garlic and olive oil.
- 4
Adjust the dip with salt, rest for 10 minutes, and serve with bread.
10 min10:00
💡 Tip: Removing the pepper skins gives the dip a smoother result.
🍽️ Serving suggestion: Drizzle olive oil on top and serve the dip cold on a meze plate.
Nutrition (per serving)
~158
kcal calories
3
g protein
10
g carbs
11
g fat
Protein 8%Carbs 26%Fat 66%
GI 19 · Low GIGL 2 · Low GL
5.2g
Sugar
4.7g
Fiber
294.2mg
Sodium
1.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Smoky Eggplant Dip with Walnut and Pepper make?
This recipe serves 4.How long does Smoky Eggplant Dip with Walnut and Pepper take?
Prep 10 minutes, cooking 10 minutes, including 10 minutes of passive resting; 30 minutes in total.Is Smoky Eggplant Dip with Walnut and Pepper difficult?
This recipe is rated easy.How many calories does Smoky Eggplant Dip with Walnut and Pepper have?
Approximately 158 kcal per serving. Protein: 3g, carbs: 10g, fat: 11g.Which allergens does Smoky Eggplant Dip with Walnut and Pepper contain?
This recipe contains Tree nuts. Check it against your dietary needs.How many ingredients does Smoky Eggplant Dip with Walnut and Pepper need?
This recipe needs 6 ingredients.Is Smoky Eggplant Dip with Walnut and Pepper filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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