Vegan
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This recipe may contain allergens
Adıyaman Cevizli Biber Kavurması
Easy 22 min~164 kcal 3/10
🍅
Pepper Tomato Dip with Walnuts
This Hatay-style meze blends pepper, tomato, and walnuts into a deep savory spread.
Easy⏱️ 30 min📖 1 min readServes 4~146 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 10 min cook 10 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Resting/Marinating10 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 2 Kapia peppers
- 2 Tomatoes
- 0.5 cup(~100 ml) Walnuts
- 1 tbsp(~15 ml) Olive oil
- 1 clove Garlic
- 1 Lavash
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Roast the peppers and tomatoes, peel them, and drain off excess juice.
8 min08:00 - 2
Finely grind the walnuts and crush the garlic with salt to release its aroma.
- 3
Mix the roasted vegetables with the walnuts and garlic, leaving the texture slightly coarse.
- 4
Gloss the dip with olive oil, let it rest for 10 minutes, and serve with lavash.
10 min10:00
💡 Tip: Using seeded tomatoes reduces the chance of a watery texture in the dip.
🍽️ Serving suggestion: Spread the walnut, tomato, and pepper dip in a small bowl and scatter the walnut pieces last.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~146
kcal calories
3
g protein
10
g carbs
10
g fat
Protein 8%Carbs 28%Fat 64%
GI 19 · Low GIGL 2 · Low GL
5.1g
Sugar
3.4g
Fiber
386.2mg
Sodium
1.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pepper Tomato Dip with Walnuts make?
This recipe serves 4.How long does Pepper Tomato Dip with Walnuts take?
Prep 10 minutes, cooking 10 minutes, including 10 minutes of passive resting; 30 minutes in total.Is Pepper Tomato Dip with Walnuts difficult?
This recipe is rated easy.How many calories does Pepper Tomato Dip with Walnuts have?
Approximately 146 kcal per serving. Protein: 3g, carbs: 10g, fat: 10g.Which allergens does Pepper Tomato Dip with Walnuts contain?
This recipe contains Tree nuts, Gluten. Check it against your dietary needs.How many ingredients does Pepper Tomato Dip with Walnuts need?
This recipe needs 7 ingredients.Is Pepper Tomato Dip with Walnuts filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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