Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Girit Ezmesi
Easy 12 min~174 kcal 3/10
🥕
Labneh Dip with Carrot and Walnut
This Bilecik-style dip mixes carrot, labneh, and walnut into a smooth spread.
Easy⏱️ 18 min📖 1 min readServes 4~154 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep10 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 2 Carrots
- 200 g Labneh
- 0.5 cup(~100 ml) Walnuts
- 1 dessert spoon(~10 ml) Olive oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Grate the carrot and turn it in a pan with a little oil for 4 minutes, until softened.
4 min04:00 - 2
Finely grind the walnuts and let the carrot cool completely so the labneh does not water out.
- 3
Mix the labneh, carrot, and walnuts with salt to make a creamy dip.
- 4
Transfer the dip to a cold plate, sprinkle walnuts on top, and serve with crisp bread.
💡 Tip: Finely grating the carrot helps it blend into the labneh more easily.
🍽️ Serving suggestion: Serve cold as a dip with toasted bread and vegetable sticks.
Nutrition (per serving)
~154
kcal calories
5
g protein
10
g carbs
10
g fat
Protein 13%Carbs 27%Fat 60%
GI 20 · Low GIGL 2 · Low GL
3.8g
Sugar
1.8g
Fiber
356.7mg
Sodium
4.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Labneh Dip with Carrot and Walnut make?
This recipe serves 4.How long does Labneh Dip with Carrot and Walnut take?
Prep 10 minutes, cooking 8 minutes; 18 minutes in total.Is Labneh Dip with Carrot and Walnut difficult?
This recipe is rated easy.How many calories does Labneh Dip with Carrot and Walnut have?
Approximately 154 kcal per serving. Protein: 5g, carbs: 10g, fat: 10g.Which allergens does Labneh Dip with Carrot and Walnut contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Labneh Dip with Carrot and Walnut need?
This recipe needs 5 ingredients.Is Labneh Dip with Carrot and Walnut filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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