A Filipino tomato chicken stew with potatoes, carrots, peppers, olives, and liver paste for a rich sauce.
25 min prep 45 min cook
Keeps the screen on · step-by-step guide · built-in timer
Tavuk parçalarını tuzla harmanlayıp zeytinyağıyla mühürleyin.
Soğan ve sarımsağı ekleyip 4 dakika kavurun.
Domates salçası ve domates püresini ekleyin.
Patates, havuç, defne yaprağı ve 1 su bardağı suyu ekleyin.
Tavuk yumuşayana kadar 28 dakika pişirin.
Biber, zeytin ve ciğer ezmesini ekleyip 10 dakika koyulaştırın.
💡 Tip: Ciğer ezmesini son bölümde eklemek sosu koyulaştırır ama metalik tadın öne çıkmasını engeller.
🍽️ Serving suggestion: Buharda pirinçle sıcak servis edin, pirinç isteğe bağlıdır.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~420
kcal calories
31
g protein
30
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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