A Filipino tomato chicken stew with potatoes, carrots, peppers, olives, and liver paste for a rich sauce.
25 min prep 45 min cook
Keeps the screen on · step-by-step guide · built-in timer
Toss the chicken pieces with salt and sear them in olive oil.
Add the onion and garlic, then saute for 4 minutes.
Add the tomato paste and tomato puree.
Add the potatoes, carrots, bay leaf, and 1 cup of water.
Cook for 28 minutes, until the chicken is tender.
Add the pepper, olives, and liver spread, then thicken for 10 minutes.
💡 Tip: Adding the liver spread near the end thickens the sauce without pushing a metallic flavor forward.
🍽️ Serving suggestion: Serve hot with steamed rice; the rice is optional.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~420
kcal calories
31
g protein
30
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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