What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🍗
Chicken Teriyaki
Japanese pan-seared chicken thighs glazed with soy sauce, apple juice, water, and sugar until glossy and savory-sweet.
Medium⏱️ 33 min📖 1 min readServes 4~520 kcal🇯🇵 Japanese🌍 Full translation
15 min prep 18 min cook
- #High Protein
- #Kid-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 33 min- Prep15 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the chicken
- 700 gr Chicken thigh fillet
- 0.3 çay kaşığı(~1.5 ml) Salt
For the sauce
- 4 yemek kaşığı(~60 ml) Soy sauce
- 3 yemek kaşığı(~45 ml) Rice vinegar
- 3 yemek kaşığı(~45 ml) Water
- 1.5 yemek kaşığı(~23 ml) Sugar
For cooking
- 1 yemek kaşığı(~15 ml) Vegetable oil
For serving
- 2 su bardağı(~400 ml) Japanese rice
What else can I make with these ingredients?
Instructions
- 1
Rinse the Japanese rice and set it to cook in a rice cooker.
- 2
Pat the chicken thigh fillets dry and season lightly with salt.
- 3
Mix the soy sauce, rice vinegar, water, and sugar in a small bowl.
- 4
Heat the pan with oil and cook the chicken first side 7 minutes until golden.
7 min07:00 - 5
Flip the chicken and cook the other side 5 minutes.
5 min05:00 - 6
Pour the teriyaki sauce into the pan and turn the chicken for 5 minutes until a glossy glaze forms.
5 min05:00 - 7
Slice the chicken and serve with hot Japanese rice.
💡 Tip: You do not have to marinate the chicken; going in with a dry surface lets the skin crisp better and the teriyaki cling more glossily in the pan.
🍽️ Serving suggestion: Serve the chicken with hot Japanese rice, pickled cucumber, and an optional sesame-free cabbage slaw.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~520
kcal calories
34
g protein
46
g carbs
20
g fat
Protein 27%Carbs 37%Fat 36%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chicken Teriyaki make?
This recipe serves 4.How long does Chicken Teriyaki take?
Prep 15 minutes, cooking 18 minutes; 33 minutes in total.Is Chicken Teriyaki difficult?
This recipe is rated medium.How many calories does Chicken Teriyaki have?
Approximately 520 kcal per serving. Protein: 34g, carbs: 46g, fat: 20g.Which allergens does Chicken Teriyaki contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Chicken Teriyaki belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Chicken Teriyaki need?
This recipe needs 8 ingredients.
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