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Dal Baati Churma

Name: Dal Baati Churma
Prep time: 45 min
Cook time: 55 min
Total time: 100 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 glass Sarı mercimek; 0.5 glass Maş fasulyesi veya moong dal; 3 glass Buğday unu; 0.5 glass İrmik; 0.5 glass Ghee; 0.4 glass Yoğurt; 1 pcs Kuru soğan; 2 pcs Domates; 3 clove Sarımsak; 1 dessert spoon Zencefil; 1 tsp Kimyon; 0.5 tsp Zerdeçal; 0.8 tsp Kırmızı toz biber; 0.3 glass Toz şeker; 0.3 glass Badem; 1.5 dessert spoon Tuz

A Rajasthani trio of spiced lentils, firm wheat baati brushed with ghee, and sweet crumbly churma.

Hard⏱️ 1 hr 40 min📖 1 min readServes 6~620 kcal🇮🇳 Indian

45 min prep 55 min cook

#For Guests
Vegetarian

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Timeline

Total 1 h 40 min

Prep45 min
Cooking55 min

Ingredients

6 servings

Quick:

Dal

1 glass(~200 ml) Sarı mercimek
0.5 glass(~100 ml) Maş fasulyesi veya moong dal
1 pcs Kuru soğan
2 pcs Domates
3 clove Sarımsak
1 dessert spoon(~10 ml) Zencefil

Baati

3 glass(~600 ml) Buğday unu
0.5 glass(~100 ml) İrmik
0.4 glass(~80 ml) Yoğurt

Baati ve churma

0.5 glass(~100 ml) Ghee

Baharat

1 tsp(~5 ml) Kimyon
0.5 tsp(~2.5 ml) Zerdeçal
0.8 tsp(~4 ml) Kırmızı toz biber

Churma

0.3 glass(~60 ml) Toz şeker
0.3 glass(~60 ml) Badem

General

1.5 dessert spoon(~15 ml) Tuz

What else can I make with these ingredients?

Instructions

1
Sarı mercimek ve moong dalı yıkayıp 4 su bardağı suyla 25 dakika yumuşat.
25 min
25:00
2
Buğday unu, irmik, tuzun yarısı, yoğurt ve gheenin yarısıyla sıkı hamur yoğur.
3
Hamurdan küçük toplar yap, 190 derece fırında 25 dakika pişir.
25 min
25:00
4
Soğan, sarımsak ve zencefili ghee ile 5 dakika kavur.
5 min
05:00
5
Domates, kimyon, zerdeçal, kırmızı toz biber ve kalan tuzu ekle.
6
Haşlanmış dalı baharatlı tabana kat, 15 dakika koyulaştır.
15 min
15:00
7
Bir baatiyi ufala, toz şeker, badem ve 1 yemek kaşığı ghee ile churma yap.
8
Baati toplarını ghee ile yağla, dal ve churma ile birlikte servis et.

💡 Tip: Baati hamuru yumuşak değil sıkı olmalı; fazla su topları ekmek gibi kabartır ve klasik kırılgan dokuyu azaltır.

🍽️ Serving suggestion: Dal, sıcak baati ve churmayı aynı tabakta sunun, yanında limon ve ince doğranmış soğan verin.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Fiber

Nutrition (per serving)

~620

kcal calories

g protein

g carbs

g fat

Protein 12%Carbs 53%Fat 35%

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Gluten
Milk
Tree nuts

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Dal Baati Churma make?
This recipe serves 6.
How long does Dal Baati Churma take?
Prep 45 minutes, cooking 55 minutes; 100 minutes in total.
Is Dal Baati Churma difficult?
This recipe is rated hard.
How many calories does Dal Baati Churma have?
Approximately 620 kcal per serving. Protein: 18g, carbs: 82g, fat: 24g.
Which allergens does Dal Baati Churma contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.
Which cuisine does Dal Baati Churma belong to?
This recipe belongs to Indian cuisine.
How many ingredients does Dal Baati Churma need?
This recipe needs 16 ingredients.

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Instructions

Sarı mercimek ve moong dalı yıkayıp 4 su bardağı suyla 25 dakika yumuşat.

25 min

25:00

Buğday unu, irmik, tuzun yarısı, yoğurt ve gheenin yarısıyla sıkı hamur yoğur.

Hamurdan küçük toplar yap, 190 derece fırında 25 dakika pişir.

25 min

25:00

Soğan, sarımsak ve zencefili ghee ile 5 dakika kavur.

5 min

05:00

Domates, kimyon, zerdeçal, kırmızı toz biber ve kalan tuzu ekle.

Haşlanmış dalı baharatlı tabana kat, 15 dakika koyulaştır.

15 min

15:00

Bir baatiyi ufala, toz şeker, badem ve 1 yemek kaşığı ghee ile churma yap.

Baati toplarını ghee ile yağla, dal ve churma ile birlikte servis et.

FAQ

How many servings does Dal Baati Churma make?

This recipe serves 6.

How long does Dal Baati Churma take?

Prep 45 minutes, cooking 55 minutes; 100 minutes in total.

Is Dal Baati Churma difficult?

This recipe is rated hard.

How many calories does Dal Baati Churma have?

Approximately 620 kcal per serving. Protein: 18g, carbs: 82g, fat: 24g.

Which allergens does Dal Baati Churma contain?

This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.

Which cuisine does Dal Baati Churma belong to?

This recipe belongs to Indian cuisine.

How many ingredients does Dal Baati Churma need?

This recipe needs 16 ingredients.

Timeline

Ingredients