A Gambian peanut stew with chicken, tomato, vegetables, peanut butter, and a thick sauce served over rice.
22 min prep 44 min cook
Keeps the screen on · step-by-step guide · built-in timer
Tavuk but etini iri parçalara kesin, havuç ve tatlı patatesi doğrayın.
Sıvı yağı tencerede ısıtın, tavukları 8 dakika her yanı renk alana kadar mühürleyin.
Kuru soğan ve sarımsağı ekleyip 5 dakika yumuşatın.
Domates salçası, tuz ve karabiberi katıp 2 dakika kavurun.
Yer fıstığı ezmesini 1 su bardağı sıcak suyla açın, tencereye dökün.
Havuç, tatlı patates ve kalan sıcak suyu ekleyin.
Domodayı 28 dakika kısık ateşte sos koyulaşana kadar pişirin.
💡 Tip: Yer fıstığı ezmesini sıcak suyla açıp ekleyin; doğrudan tencereye girerse sos topak topak kalır.
🍽️ Serving suggestion: Domodayı sade pirinç pilavı üzerinde, yanında isteğe bağlı limon ve acı biberle servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~460
kcal calories
31
g protein
35
g carbs
23
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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