What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍛
Durban Bunny Chow
Spiced lamb curry fills hollowed white bread in this Durban street food classic.
Medium⏱️ 2 hr📖 1 min readServes 4~760 kcal🇿🇦 South African🌍 Full translation
30 min prep 90 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h- Prep30 min
- Cooking1 h 30 min
Ingredients
4 servings
Quick:
- 900 gr Diced lamb
- 2 adet White sandwich loaf
- 2 adet Onion
- 4 diş Garlic
- 1 yemek kaşığı(~15 ml) Fresh ginger
- 3 adet Tomato
- 3 adet Potato
- 2 yemek kaşığı(~30 ml) Curry powder
- 1 çay kaşığı(~5 ml) Turmeric
- 1 çay kaşığı(~5 ml) Cumin
- 1 çay kaşığı(~5 ml) Ground coriander
- 1 adet Cinnamon stick
- 6 adet Curry leaves
- 4 yemek kaşığı(~60 ml) Vegetable oil
- 2 su bardağı(~400 ml) Water
- 0.3 demet Fresh coriander
- 1.5 tatlı kaşığı(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Sear the diced lamb in vegetable oil for 8 minutes.
8 min08:00 - 2
Add the onions and soften for 7 minutes.
7 min07:00 - 3
Add the garlic, fresh ginger, curry powder, turmeric, cumin, ground coriander, cinnamon stick, and curry leaves.
- 4
Chop the tomatoes, add them to the pot, and cook for 10 minutes until saucy.
10 min10:00 - 5
Add the water and salt and cook the lamb over low heat for 45 minutes.
45 min45:00 - 6
Dice the potatoes, add them to the curry, and cook for 20 more minutes.
20 min20:00 - 7
Halve the white loaves and hollow them out without piercing the base.
- 8
Fill the bread with lamb curry and serve with fresh coriander.
💡 Tip: Keeping the curry saucy moistens the bread walls and helps the bunny chow hold together in the hand.
🍽️ Serving suggestion: Leave the hollowed bread cap on the side and serve hot with fresh coriander and carrot sambal.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 71% match~760
kcal calories
42
g protein
72
g carbs
34
g fat
Protein 22%Carbs 38%Fat 40%
GI 37 · Low GIGL 27 · High GL
6.5g
Sugar
5.9g
Fiber
1924.7mg
Sodium
25.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Durban Bunny Chow make?
This recipe serves 4.How long does Durban Bunny Chow take?
Prep 30 minutes, cooking 90 minutes; 120 minutes in total.Is Durban Bunny Chow difficult?
This recipe is rated medium.How many calories does Durban Bunny Chow have?
Approximately 760 kcal per serving. Protein: 42g, carbs: 72g, fat: 34g.Which allergens does Durban Bunny Chow contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Durban Bunny Chow belong to?
This recipe belongs to South African cuisine.How many ingredients does Durban Bunny Chow need?
This recipe needs 17 ingredients.Is Durban Bunny Chow filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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