What else can I make with these ingredients?
Tavuklu Bezelye
Easy 58 min~350 kcal 9/10
🍗
Escabeche de Pollo
Chicken braises with olive oil, grape vinegar, carrot, onion, and bay into a Spanish dish that improves as it rests.
Hard⏱️ 2 hr 20 min📖 1 min readServes 4~480 kcal🇪🇸 Spanish🌍 Full translation
25 min prep 55 min cook 60 min rest
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 20 min- Prep25 min
- Resting/Marinating1 h
- Cooking55 min
Ingredients
4 servings
Quick:
- 800 g Chicken thighs
- 0.5 cup(~100 ml) Olive oil
- 0.5 cup(~100 ml) Grape vinegar
- 1 cup(~200 ml) Chicken stock
- 2 Carrots
- 1 Onion
- 5 clove Garlic
- 2 Bay leaves
- 1 dessert spoon(~10 ml) Sweet ground pepper
- 1.3 dessert spoon(~13 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken thighs with salt and black pepper.
- 2
Sear the chicken in half of the olive oil for 4 minutes per side, until browned.
8 min08:00 - 3
Chop the onion, carrots, and garlic into large pieces.
- 4
Soften the vegetables in the same pot for 6 minutes.
6 min06:00 - 5
Add the sweet ground pepper and bay leaves, and stir for 1 minute.
1 min01:00 - 6
Return the chicken to the pot, then add the grape vinegar and chicken stock.
- 7
Cook the dish over low heat for 40 minutes, then rest for 1 hour before serving.
1 hr 40 min100:00
💡 Tip: Resting the dish for 1 hour lets the vinegar and olive oil season the chicken more evenly.
🍽️ Serving suggestion: Serve warm or at room temperature with toasted bread and green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~480
kcal calories
36
g protein
12
g carbs
30
g fat
Protein 31%Carbs 10%Fat 59%
GI 25 · Low GIGL 3 · Low GL
2.7g
Sugar
1.6g
Fiber
1820mg
Sodium
5.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Escabeche de Pollo make?
This recipe serves 4.How long does Escabeche de Pollo take?
Prep 25 minutes, cooking 55 minutes, including 60 minutes of passive resting; 140 minutes in total.Is Escabeche de Pollo difficult?
This recipe is rated hard.How many calories does Escabeche de Pollo have?
Approximately 480 kcal per serving. Protein: 36g, carbs: 12g, fat: 30g.Is Escabeche de Pollo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Escabeche de Pollo belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Escabeche de Pollo need?
This recipe needs 11 ingredients.Is Escabeche de Pollo filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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