Vegan
What else can I make with these ingredients?
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🍆
Escalivada
Escalivada roasts eggplant and peppers into a smoky Spanish tapas-style vegetable plate.
Easy⏱️ 38 min📖 1 min readServes 4~112 kcal🇪🇸 Spanish🌍 Full translation
12 min prep 26 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep12 min
- Cooking26 min
Ingredients
4 servings
Quick:
- 2 adet Eggplants
- 3 adet Red peppers
- 1 adet Onion
- 2 yemek kaşığı(~30 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Char the vegetables.
- 2
Peel and slice them.
24 min24:00 - 3
Serve with olive oil.
- 4
Escalivadayı zeytinyağı ve tuzla tatlandırıp oda sıcaklığında servis edin.
💡 Tip: Charring the vegetables in their skins keeps the insides juicier.
🍽️ Serving suggestion: Lay on toasted bread and finish with a trickle of olive oil.
Nutrition (per serving)
~112
kcal calories
2
g protein
10
g carbs
7
g fat
Protein 7%Carbs 36%Fat 57%
GI 13 · Low GIGL 1 · Low GL
13g
Sugar
9.2g
Fiber
300.1mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Escalivada make?
This recipe serves 4.How long does Escalivada take?
Prep 12 minutes, cooking 26 minutes; 38 minutes in total.Is Escalivada difficult?
This recipe is rated easy.How many calories does Escalivada have?
Approximately 112 kcal per serving. Protein: 2g, carbs: 10g, fat: 7g.Is Escalivada allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Escalivada belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Escalivada need?
This recipe needs 5 ingredients.Is Escalivada filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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