Vegan
What else can I make with these ingredients?Barbunya Pilaki
Easy 1 hr 55 min~250 kcal 8/10
🫘
Fagioli all'Uccelletto
A Tuscan bean dish that stews white beans with tomato, sage, garlic, and olive oil into a simple, bread-friendly side.
Easy⏱️ 35 min📖 1 min readServes 4~310 kcal🇮🇹 Italian🌍 Full translation
10 min prep 25 min cook
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep10 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 500 g Cooked white beans
- 1.5 cup(~300 ml) Tomato puree
- 2 clove Garlic
- 6 leaf Sage
- 2 tbsp(~30 ml) Olive oil
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cook the garlic and sage in olive oil for 2 minutes.
2 min02:00 - 2
Add the tomato puree and simmer for 8 minutes.
8 min08:00 - 3
Add the drained white beans to the sauce.
- 4
Cook the beans over low heat for 12 minutes, keeping the beans from breaking apart.
12 min12:00 - 5
Finish with olive oil and black pepper, then serve warm.
💡 Tip: Shake the pot gently instead of stirring with a spoon so the beans turn in the sauce without being crushed.
🍽️ Serving suggestion: Serve with grilled beef sausage or toasted bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~310
kcal calories
14
g protein
38
g carbs
9
g fat
Protein 19%Carbs 53%Fat 28%
GI 34 · Low GIGL 13 · Medium GL
4.1g
Sugar
9.5g
Fiber
29mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
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FAQ
How many servings does Fagioli all'Uccelletto make?
This recipe serves 4.How long does Fagioli all'Uccelletto take?
Prep 10 minutes, cooking 25 minutes; 35 minutes in total.Is Fagioli all'Uccelletto difficult?
This recipe is rated easy.How many calories does Fagioli all'Uccelletto have?
Approximately 310 kcal per serving. Protein: 14g, carbs: 38g, fat: 9g.Is Fagioli all'Uccelletto allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Fagioli all'Uccelletto belong to?
This recipe belongs to Italian cuisine.How many ingredients does Fagioli all'Uccelletto need?
This recipe needs 6 ingredients.Is Fagioli all'Uccelletto filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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