Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sebzeli Güveç
Easy 1 hr 40 min~190 kcal 5/10
🍆
Antalya Baked Eggplant with Curd Cheese
This Antalya bake fills eggplant with curd cheese for a light summer dish with creamy body and Mediterranean aroma.
Easy⏱️ 44 min📖 1 min readServes 4~168 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 28 min cook
- #Baked
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 44 min- Prep16 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 4 Eggplants
- 200 g Curd cheese
- 2 Tomatoes
- 2 tbsp(~30 ml) Olive oil
- 0.5 tsp(~2.5 ml) Thyme
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Split the eggplants lengthwise and score the cut surfaces in a cross pattern.
- 2
Prebake the eggplants at 190°C for 12 minutes so they are not firm when filled.
12 min12:00 - 3
Mix the curd cheese, tomatoes, thyme, and salt in a bowl without mashing.
- 4
Divide the curd filling among the slits in the eggplants and smooth the surface.
- 5
Bake the eggplants at 190°C for 16 minutes so the curd does not dry out and crack.
16 min16:00 - 6
Rest the tray for 5 minutes, then transfer the eggplants to a warm serving plate.
5 min05:00 - 7
Sprinkle fresh thyme over the curd filling and serve the eggplants without cutting them apart.
💡 Tip: Keeping the curd filling from getting watery helps it stay inside the eggplant.
🍽️ Serving suggestion: Serve hot with tomato salad and toasted bread on the side.
Nutrition (per serving)
~168
kcal calories
8
g protein
11
g carbs
9
g fat
Protein 20%Carbs 28%Fat 52%
GI 10 · Low GIGL 1 · Low GL
19.5g
Sugar
14.9g
Fiber
486.1mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Antalya Baked Eggplant with Curd Cheese make?
This recipe serves 4.How long does Antalya Baked Eggplant with Curd Cheese take?
Prep 16 minutes, cooking 28 minutes; 44 minutes in total.Is Antalya Baked Eggplant with Curd Cheese difficult?
This recipe is rated easy.How many calories does Antalya Baked Eggplant with Curd Cheese have?
Approximately 168 kcal per serving. Protein: 8g, carbs: 11g, fat: 9g.Which allergens does Antalya Baked Eggplant with Curd Cheese contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Antalya Baked Eggplant with Curd Cheese need?
This recipe needs 6 ingredients.Is Antalya Baked Eggplant with Curd Cheese filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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