Vegan
What else can I make with these ingredients?
Yaprak Sarma
Hard 1 hr 45 min~280 kcal 5/10
🍆
İmam Bayıldı
A classic olive-oil dish of eggplant stuffed with onion and tomato, braised until silky and served at room temperature on Aegean-style tables.
Medium⏱️ 1 hr 33 min📖 1 min readServes 4~337 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 73 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 33 min- Prep20 min
- Cooking1 h 13 min
Ingredients
4 servings
Quick:
- 4 Eggplant
- 3 Onion
- 3 Tomato
- 4 clove Garlic
- 1 cup(~200 ml) Olive oil
- Salt
- Sugar
- Parsley
What else can I make with these ingredients?
Instructions
- 1
Peel the eggplants in stripes, slit them down the middle, and soak in salted water for 20 minutes.
20 min20:00 - 2
Saute the onions in olive oil for 8 to 10 minutes, then add the garlic and tomatoes.
15 min15:00 - 3
Pat the eggplants dry and pre-soften them in a 200°C oven for 20 minutes.
20 min20:00 - 4
Open the centers of the baked eggplants and fill them with the onion mixture.
- 5
Sprinkle a little sugar over the top and keep the parsley ready on the side for serving.
- 6
Bake in a 180°C oven for 35 to 40 minutes and serve warm.
37 min37:30
💡 Tip: Open the eggplant slits generously so the onion filling settles in easily as it cooks.
🍽️ Serving suggestion: Serve at room temperature on an olive oil dish with bread, sprinkling parsley over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~337
kcal calories
5
g protein
28
g carbs
23
g fat
Protein 6%Carbs 33%Fat 61%
GI 27 · Low GIGL 8 · Low GL
22.7g
Sugar
16.6g
Fiber
19.1mg
Sodium
3.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does İmam Bayıldı make?
This recipe serves 4.How long does İmam Bayıldı take?
Prep 20 minutes, cooking 73 minutes; 93 minutes in total.Is İmam Bayıldı difficult?
This recipe is rated medium.How many calories does İmam Bayıldı have?
Approximately 337 kcal per serving. Protein: 5g, carbs: 28g, fat: 23g.Is İmam Bayıldı allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does İmam Bayıldı need?
This recipe needs 8 ingredients.Is İmam Bayıldı filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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