What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Gaeng Daeng
A Thai red curry that cooks chicken in coconut milk with chile paste and fish sauce, leaving the bowl fragrant, hot, and silky.
Medium⏱️ 45 min📖 1 min readServes 4~410 kcal🇹🇭 Thai🌍 Full translation
20 min prep 25 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep20 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 600 g Chicken breast
- 400 ml Coconut milk
- 2 tbsp(~30 ml) Red curry paste
- 1 tbsp(~15 ml) Fish sauce
What else can I make with these ingredients?
Instructions
- 1
Toast the curry paste in the pot for 2 minutes.
2 min02:00 - 2
Add half of the coconut milk and loosen the paste.
- 3
Add the chicken pieces to the sauce and cook for 6 minutes.
6 min06:00 - 4
Add the remaining coconut milk and lower the heat.
- 5
Cook the sauce for 18 minutes, keeping the simmer gentle so the chicken does not toughen.
18 min18:00 - 6
Remove the dish from the heat and finish with basil or cilantro.
💡 Tip: Toast the curry paste dry before adding coconut milk; once its oil releases, the aroma deepens.
🍽️ Serving suggestion: Serve with jasmine rice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Omega-3
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~410
kcal calories
22
g protein
16
g carbs
28
g fat
Protein 22%Carbs 16%Fat 62%
GI 33 · Low GIGL 5 · Low GLEstimated, 75% match
2g
Sugar
1.2g
Fiber
493.8mg
Sodium
12.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Milk
Author-declared: Recipe author declared Milk but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaeng Daeng make?
This recipe serves 4.How long does Gaeng Daeng take?
Prep 20 minutes, cooking 25 minutes; 45 minutes in total.Is Gaeng Daeng difficult?
This recipe is rated medium.How many calories does Gaeng Daeng have?
Approximately 410 kcal per serving. Protein: 22g, carbs: 16g, fat: 28g.Which allergens does Gaeng Daeng contain?
This recipe contains Seafood, Milk. Check it against your dietary needs.Which cuisine does Gaeng Daeng belong to?
This recipe belongs to Thai cuisine.How many ingredients does Gaeng Daeng need?
This recipe needs 4 ingredients.Is Gaeng Daeng filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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