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Tavuklu Noodle
Easy 30 min~520 kcal 9/10
🍗
Isparta Chicken with Rose Vinegar
This Isparta chicken cooks with rose vinegar and onion, giving inland Mediterranean kitchens a bright, juicy main with gentle acidity.
Easy⏱️ 40 min📖 1 min readServes 4~248 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 25 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
4 servings
Quick:
For serving
- 2 cup(~400 ml) Rice pilaf
- 600 g Chicken thighs
- 1 Onion
- 2 tbsp(~30 ml) Rose vinegar
- 2 tbsp(~30 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Pat the chicken pieces dry and sear them in the pot for 6 minutes.
6 min06:00 - 2
Add the onion and cook it with the chicken for 5 minutes.
5 min05:00 - 3
Add the rose vinegar to the pot and scrape up the flavor from the bottom.
- 4
Lower the heat and cook the chicken for 10 minutes.
10 min10:00 - 5
Cook the sauce uncovered for 3 minutes so the vinegar sharpness does not dominate.
3 min03:00 - 6
Place the chicken over the pilaf and serve with the sauce from the pot.
💡 Tip: Adding the vinegar over high heat near the end leaves the chicken with bright acidity rather than harsh sharpness.
🍽️ Serving suggestion: Serve hot with rice pilaf on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 60% match~248
kcal calories
23
g protein
6
g carbs
14
g fat
Protein 38%Carbs 10%Fat 52%
GI 22 · Low GIGL 1 · Low GLEstimated, 60% match
1.2g
Sugar
0.5g
Fiber
130.2mg
Sodium
7.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (60%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
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FAQ
How many servings does Isparta Chicken with Rose Vinegar make?
This recipe serves 4.How long does Isparta Chicken with Rose Vinegar take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Isparta Chicken with Rose Vinegar difficult?
This recipe is rated easy.How many calories does Isparta Chicken with Rose Vinegar have?
Approximately 248 kcal per serving. Protein: 23g, carbs: 6g, fat: 14g.Is Isparta Chicken with Rose Vinegar allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Isparta Chicken with Rose Vinegar need?
This recipe needs 5 ingredients.Is Isparta Chicken with Rose Vinegar filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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