What else can I make with these ingredients?
This recipe may contain allergensEtli Nohut
Medium 1 hr 23 min~320 kcal 9/10
🥘
Hakkari Keledosh
Lamb, cracked wheat, chickpeas, green lentils, and dried yogurt cook into a hearty highland stew from Hakkari.
Hard⏱️ 2 hr 50 min📖 1 min readServes 6~560 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 135 min cook
- #High Protein
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 50 min- Prep35 min
- Cooking2 h 15 min
Ingredients
6 servings
Quick:
For the dish
- 600 g Cubed lamb
- 1 glass(~200 ml) Pearled wheat
- 1 glass(~200 ml) Boiled chickpeas
- 0.8 glass(~160 ml) Green lentils
- 1 pcs Onion
- 3 tbsp(~45 ml) Butter
- 7 glass(~1400 ml) Water
For the sauce
- 150 g Kurut
General
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rinse the pearled wheat and green lentils.
- 2
Brown the lamb in butter.
8 min08:00 - 3
Chop the onion, add it to the meat, and soften for 5 minutes.
5 min05:00 - 4
Add the water, pearled wheat, chickpeas, and lentils to the pot.
- 5
Cook over low heat until the meat and legumes are tender.
1 hr 30 min90:00 - 6
Mash the kurut with lukewarm water until pourable.
- 7
Add the kurut mixture to the pot and cook over low heat for 15 minutes.
15 min15:00 - 8
Balance with salt and black pepper, then serve hot.
💡 Tip: If the kurut is very salty, soak it in lukewarm water before adding it so the flavor stays balanced.
🍽️ Serving suggestion: Serve hot with lavash and fresh herbs on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
- Fiber
Nutrition (per serving)
~560
kcal calories
38
g protein
52
g carbs
22
g fat
Protein 27%Carbs 37%Fat 36%
GI 28 · Low GIGL 15 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hakkari Keledosh make?
This recipe serves 6.How long does Hakkari Keledosh take?
Prep 35 minutes, cooking 135 minutes; 170 minutes in total.Is Hakkari Keledosh difficult?
This recipe is rated hard.How many calories does Hakkari Keledosh have?
Approximately 560 kcal per serving. Protein: 38g, carbs: 52g, fat: 22g.Which allergens does Hakkari Keledosh contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Hakkari Keledosh need?
This recipe needs 10 ingredients.
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