What else can I make with these ingredients?
This recipe may contain allergens
Lebeniye Çorbası
Medium 1 hr~230 kcal 6/10
🥣
Halucka Soup
A hearty Black Sea soup with tiny hand-cut dough pieces, chickpeas, yogurt, garlic, and mint butter.
Medium⏱️ 1 hr 2 min📖 1 min readServes 6~355 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 32 min cook
- #Budget-Friendly
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 2 min- Prep30 min
- Cooking32 min
Ingredients
6 servings
Quick:
For the dough
- 2 cup(~400 ml) Flour
- 0.7 cup(~140 ml) Water
General
- 1.3 dessert spoon(~13 ml) Salt
For the soup
- 1.5 cup(~300 ml) Boiled chickpeas
- 6 cup(~1200 ml) Water or chicken stock
For the egg-lemon sauce
- 1.5 cup(~300 ml) Strained yogurt
- 2 clove Garlic
For the topping
- 2 tbsp(~30 ml) Butter
- 1 dessert spoon(~10 ml) Dried mint
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, water, and half the salt into a firm dough.
- 2
Rest the dough covered for 15 minutes; this reduces cracking while cutting.
15 min15:00 - 3
Roll the dough thin, cut chickpea-sized squares, spread them on a tray, and air them for 8 minutes.
8 min08:00 - 4
Boil the water or chicken stock, add the dough pieces, and cook for 12 minutes.
12 min12:00 - 5
Add the boiled chickpeas to the pot and boil for 6 more minutes.
6 min06:00 - 6
Whisk the yogurt, crushed garlic, and 1 ladle of hot soup liquid, then add the tempering slowly to the pot.
- 7
Warm the soup for 5 minutes without boiling; keep the heat medium-low so the yogurt does not split.
5 min05:00 - 8
Foam the butter with mint for 2 minutes and drizzle it over the soup.
2 min02:00
💡 Tip: Flour the dough pieces and leave them uncovered for 8 minutes; this slight drying keeps them from sticking in the soup.
🍽️ Serving suggestion: Serve halucka hot with mint butter; optional lemon and pickles suit a Black Sea table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~355
kcal calories
16
g protein
50
g carbs
10
g fat
Protein 18%Carbs 56%Fat 26%
5.7g
Sugar
5.4g
Fiber
1030.2mg
Sodium
4.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Halucka Soup make?
This recipe serves 6.How long does Halucka Soup take?
Prep 30 minutes, cooking 32 minutes; 62 minutes in total.Is Halucka Soup difficult?
This recipe is rated medium.How many calories does Halucka Soup have?
Approximately 355 kcal per serving. Protein: 16g, carbs: 50g, fat: 10g.Which allergens does Halucka Soup contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Halucka Soup need?
This recipe needs 9 ingredients.Is Halucka Soup filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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