Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Fırın Tarçınlı Armut
Easy 41 min~140 kcal 1/10
🥣
Oat Cups with Fig
This Aydin-style cup layers oats, fig, and yogurt into a cool light dessert.
Easy⏱️ 58 min📖 1 min readServes 4~198 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 30 min cook 20 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 58 min- Prep8 min
- Resting/Marinating20 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 1 glass(~200 ml) oats
- 2 glass(~400 ml) yogurt
- 5 pcs figs
- 2 tbsp(~30 ml) honey
What else can I make with these ingredients?
Instructions
- 1
Cut the figs into small cubes and reserve a few for garnish.
- 2
Mix the oats with yogurt and let them soften for 10 minutes.
10 min10:00 - 3
Add the honey to the yogurt oats, keeping the texture from becoming too runny.
- 4
Layer the figs and oat mixture in cups.
- 5
Chill for 20 minutes and serve with the reserved figs.
20 min20:00
💡 Tip: Small fig pieces give balanced sweetness in every spoonful.
🍽️ Serving suggestion: Serve cold with fig slices and walnuts on top.
Nutrition (per serving)
⚠️ Estimated, 75% match~198
kcal calories
5
g protein
27
g carbs
7
g fat
Protein 10%Carbs 57%Fat 33%
GI 48 · Low GIGL 13 · Medium GL
13.4g
Sugar
5.3g
Fiber
47.4mg
Sodium
2.7g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Oat Cups with Fig make?
This recipe serves 4.How long does Oat Cups with Fig take?
Prep 8 minutes, cooking 30 minutes, including 20 minutes of passive resting; 58 minutes in total.Is Oat Cups with Fig difficult?
This recipe is rated easy.How many calories does Oat Cups with Fig have?
Approximately 198 kcal per serving. Protein: 5g, carbs: 27g, fat: 7g.Which allergens does Oat Cups with Fig contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Oat Cups with Fig need?
This recipe needs 4 ingredients.Is Oat Cups with Fig filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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