North Indian yogurt and chickpea flour kadhi simmered with spices and served over plain rice.
20 min prep 42 min cook
Keeps the screen on · step-by-step guide · built-in timer
Rinse the rice and cook it like pilaf with 2 cups of water for 15 minutes.
Whisk the yogurt, chickpea flour, turmeric, half the salt, and water until smooth.
Finely chop the onion and grate the ginger.
Bloom the cumin seeds in vegetable oil for 30 seconds, then soften the onion for 6 minutes.
Add the ginger and red chili powder, then pour the yogurt mixture into the pot.
Thicken the kadhi over low heat for 25 minutes, stirring.
Put the hot rice into bowls, pour kadhi over it, and serve with cilantro.
💡 Tip: After adding the yogurt mixture to the pot, stir constantly for the first 10 minutes; once the simmer settles, kadhi thickens more safely.
🍽️ Serving suggestion: Spoon kadhi chawal over hot rice and serve with optional cornichon pickles and cilantro.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~430
kcal calories
15
g protein
66
g carbs
12
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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