Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Mantar Sote
Easy 25 min~150 kcal 4/10
🍄
Denizli Thyme Mushroom Casserole
This Denizli casserole roasts mushrooms with garlic and thyme, carrying the scent of Aegean mountain herbs into a juicy, quick vegetable main.
Easy⏱️ 37 min📖 1 min readServes 4~126 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 20 min cook 5 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 37 min- Prep12 min
- Resting/Marinating5 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 500 g Mushrooms
- 3 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 1 tsp(~5 ml) Thyme
- 4 slice Bread
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Start by leaving the mushrooms large and mixing them with garlic and oil.
- 2
Add the thyme and transfer the mixture to the clay dish.
- 3
In its pot, add liquid up to the level of the ingredients.
- 4
Bake for 20 minutes in a 180°C oven and serve with bread.
20 min20:00 - 5
Rest for 5 minutes so the heat distributes evenly through the ingredients.
5 min05:00 - 6
When serving, drizzle fresh herbs or hot oil over the top.
- 7
At the final check, adjust the salt, acidity, or oil balance before serving.
💡 Tip: Not crowding the mushrooms too tightly in the dish reduces the chance that they release water and boil in the oven.
🍽️ Serving suggestion: Serve hot with toasted bread on the side.
Nutrition (per serving)
~126
kcal calories
4
g protein
8
g carbs
9
g fat
Protein 12%Carbs 25%Fat 63%
GI 38 · Low GIGL 3 · Low GL
2.5g
Sugar
1.8g
Fiber
588.8mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Denizli Thyme Mushroom Casserole make?
This recipe serves 4.How long does Denizli Thyme Mushroom Casserole take?
Prep 12 minutes, cooking 20 minutes, including 5 minutes of passive resting; 37 minutes in total.Is Denizli Thyme Mushroom Casserole difficult?
This recipe is rated easy.How many calories does Denizli Thyme Mushroom Casserole have?
Approximately 126 kcal per serving. Protein: 4g, carbs: 8g, fat: 9g.Which allergens does Denizli Thyme Mushroom Casserole contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Denizli Thyme Mushroom Casserole need?
This recipe needs 6 ingredients.Is Denizli Thyme Mushroom Casserole filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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