What else can I make with these ingredients?
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🍆
Kilis Lamb Tray Bake
Eggplant lines the tray before lamb mince, tomato, peppers, onion, and garlic bake on top.
Medium⏱️ 1 hr 20 min📖 1 min readServes 4~430 kcal🇹🇷 Turkish🌍 Full translation
40 min prep 35 min cook 5 min rest
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep40 min
- Resting/Marinating5 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 500 g Ground lamb
- 2 pcs Eggplants
- 1 pcs Onion
- 2 pcs Tomatoes
- 4 pcs Green peppers
- 1 pcs Red pepper
- 2 clove Garlic
- 1 tbsp(~15 ml) Pepper paste
- 2 tbsp(~30 ml) Olive oil
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Cumin
What else can I make with these ingredients?
Instructions
- 1
Cut the eggplants into long strips and soak in salted water for 20 minutes.
20 min20:00 - 2
Finely chop the onion, tomatoes, peppers, and garlic.
- 3
Knead the ground meat with the vegetables, pepper paste, olive oil, salt, and cumin.
- 4
Dry the eggplants and line the bottom of the tray with them.
- 5
Spread the meat mixture evenly over the eggplants.
- 6
Bake at 200°C for 35 minutes.
35 min35:00 - 7
Rest the tray for 5 minutes, then slice and serve.
5 min05:00
💡 Tip: Soaking the eggplant in salted water reduces bitterness and keeps it from absorbing too much oil in the tray.
🍽️ Serving suggestion: Serve hot from the oven with lavash, ayran, and shepherd salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~430
kcal calories
25
g protein
18
g carbs
30
g fat
Protein 23%Carbs 16%Fat 61%
GI 16 · Low GIGL 3 · Low GL
15.7g
Sugar
11.1g
Fiber
1285.9mg
Sodium
13.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Kilis Lamb Tray Bake make?
This recipe serves 4.How long does Kilis Lamb Tray Bake take?
Prep 40 minutes, cooking 35 minutes, including 5 minutes of passive resting; 80 minutes in total.Is Kilis Lamb Tray Bake difficult?
This recipe is rated medium.How many calories does Kilis Lamb Tray Bake have?
Approximately 430 kcal per serving. Protein: 25g, carbs: 18g, fat: 30g.Is Kilis Lamb Tray Bake allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Kilis Lamb Tray Bake need?
This recipe needs 11 ingredients.Is Kilis Lamb Tray Bake filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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