Vegan
What else can I make with these ingredients?
Kuru Fasulye
Medium 10 hr 41 min~280 kcal 8/10
🌽
Koki Corn
A Cameroonian steamed pudding of fresh corn, black-eyed peas, palm oil, onion, and chile wrapped in leaves.
Medium⏱️ 1 hr 15 min📖 1 min readServes 6~330 kcal🇨🇲 Cameroonian
25 min prep 50 min cook
- Vegan
- #Budget-Friendly
🌽
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep25 min
- Cooking50 min
Ingredients
6 servings
Quick:
For wrapping
- 6 pcs Muz yaprağı
- 4 glass(~800 ml) Taze mısır tanesi
- 1.5 glass(~300 ml) Haşlanmış börülce
- 0.5 glass(~100 ml) Palm yağı
- 1 pcs Kuru soğan
- 1 pcs Acı biber
- 1 dessert spoon(~10 ml) Tuz
- 0.5 glass(~100 ml) Su
What else can I make with these ingredients?
Instructions
- 1
Mısır, börülce, soğan, acı biber ve suyu pütürlü püre olacak şekilde çekin.
- 2
Palm yağı ve tuzu karıştırın, harcı 5 dakika dinlendirin.
5 min05:00 - 3
Muz yapraklarını sıcak sudan geçirip yumuşatın.
- 4
Harcı yapraklara paylaştırıp paket yapın, buhar tenceresine dizin.
- 5
Koki corn paketlerini 45 dakika buharda pişirin.
45 min45:00 - 6
Paketleri 5 dakika dinlendirip açın.
5 min05:00
💡 Tip: Püre tamamen pürüzsüz olmasın; taneli yapı buharda daha iyi tutar ve lokmaya doku verir.
🍽️ Serving suggestion: Koki corn'u acı sos, avokado ve yanında haşlanmış plantainle sıcak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~330
kcal calories
13
g protein
50
g carbs
9
g fat
Protein 16%Carbs 60%Fat 24%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
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FAQ
How many servings does Koki Corn make?
This recipe serves 6.How long does Koki Corn take?
Prep 25 minutes, cooking 50 minutes; 75 minutes in total.Is Koki Corn difficult?
This recipe is rated medium.How many calories does Koki Corn have?
Approximately 330 kcal per serving. Protein: 13g, carbs: 50g, fat: 9g.Is Koki Corn allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Koki Corn belong to?
This recipe belongs to Cameroonian cuisine.How many ingredients does Koki Corn need?
This recipe needs 8 ingredients.
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