Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Sebzeli Noodle
Easy 27 min~320 kcal 6/10
🍜
Kongguksu
A Korean summer noodle bowl served in icy soy milk, topped with cucumber and sesame for a cool, filling, quietly nutty meal.
Easy⏱️ 59 min📖 1 min readServes 2~360 kcal🇰🇷 Korean🌍 Full translation
15 min prep 10 min cook 34 min rest
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 59 min- Prep15 min
- Resting/Marinating34 min
- Cooking10 min
Ingredients
2 servings
Quick:
- 200 g Wheat noodles
- 500 ml Soy milk
- 1 Cucumber
- 1 dessert spoon(~10 ml) Sesame
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Whisk the soy milk with the salt and chill it in the refrigerator for 30 minutes until serving time.
30 min30:00 - 2
Boil the noodles in plenty of boiling water for 3 minutes, stirring during the first minute so they do not stick to the pot.
3 min03:00 - 3
Drain the noodles, rinse with cold water, and rub for 1 minute until the starch washes away.
1 min01:00 - 4
Divide the noodles among bowls and pour the very cold soy milk over them.
- 5
Add cucumber, sesame, and ice if you like; serve immediately, since the noodles soften if they wait.
💡 Tip: Chill the soy milk thoroughly ahead of time; the character of this dish depends on how cold it is.
🍽️ Serving suggestion: Serve topped with cucumber strips and sesame seeds.
Nutrition (per serving)
~360
kcal calories
16
g protein
46
g carbs
10
g fat
Protein 19%Carbs 54%Fat 27%
GI 33 · Low GIGL 15 · Medium GL
4.4g
Sugar
4.3g
Fiber
1171.3mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kongguksu make?
This recipe serves 2.How long does Kongguksu take?
Prep 15 minutes, cooking 10 minutes, including 34 minutes of passive resting; 59 minutes in total.Is Kongguksu difficult?
This recipe is rated easy.How many calories does Kongguksu have?
Approximately 360 kcal per serving. Protein: 16g, carbs: 46g, fat: 10g.Which allergens does Kongguksu contain?
This recipe contains Gluten, Soy, Sesame. Check it against your dietary needs.Which cuisine does Kongguksu belong to?
This recipe belongs to Korean cuisine.How many ingredients does Kongguksu need?
This recipe needs 5 ingredients.Is Kongguksu filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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