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Kyoto Chicken Katsu Curry

Name: Kyoto Katsu Curry
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4 porsiyon
Cuisine: Japon Mutfağı
Ingredients: 700 gr Tavuk göğsü; 2 su bardağı Panko; 2 adet Yumurta; 0.5 su bardağı Un; 2 adet Soğan; 2 adet Havuç; 2 diş Sarımsak; 1 tatlı kaşığı Zencefil; 1.5 yemek kaşığı Köri tozu; 2 yemek kaşığı Soya sosu; 4 su bardağı Pirinç pilavı; 2 su bardağı Sıvı yağ; 2 su bardağı Su; 1 çay kaşığı Tuz

Crisp panko chicken slices sit over rice with a carrot-rich Japanese curry sauce.

Medium⏱️ 1 hr 10 min📖 1 min readServes 4~720 kcal🇯🇵 Japanese🌍 Full translation

30 min prep 40 min cook

#High Protein
#For Guests

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Timeline

Total 1 h 10 min

Prep30 min
Cooking40 min

Ingredients

4 servings

Quick:

700 gr Chicken breast
2 su bardağı(~400 ml) Panko
2 adet Eggs
0.5 su bardağı(~100 ml) Flour
2 adet Onions
2 adet Carrots
2 diş Garlic
1 tatlı kaşığı(~10 ml) Ginger
1.5 yemek kaşığı(~23 ml) Curry powder
2 yemek kaşığı(~30 ml) Soy sauce
4 su bardağı(~800 ml) Rice pilaf
2 su bardağı(~400 ml) Vegetable oil
2 su bardağı(~400 ml) Water
1 çay kaşığı(~5 ml) Salt

What else can I make with these ingredients?

Instructions

1
Soften the onions and carrots in oil for 8 minutes.
8 min
08:00
2
Add the garlic, ginger, curry powder, soy sauce and water, then cook for 20 minutes.
20 min
20:00
3
Blend the sauce smooth and keep it hot.
4
Pound the chicken thin and salt it.
5
Coat the chicken in flour, egg and panko.
6
Fry the chicken in 175°C oil for 4 minutes on each side.
8 min
08:00
7
Slice and serve with rice and curry sauce.

💡 Tip: Dipping the chicken in flour and beaten egg before the panko keeps the coating from separating.

🍽️ Serving suggestion: Serve with white rice, pickled cucumber and finely shredded cabbage salad.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 75% match

~720

kcal calories

g protein

g carbs

g fat

Protein 20%Carbs 49%Fat 31%

GI 39 · Low GIGL 34 · High GL

Sugar

2.3g

Fiber

1131.4mg

Sodium

1.8g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

10/10

Very filling, for a really hungry day

This recipe may contain allergens

Gluten
Egg
Soy

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Kyoto Chicken Katsu Curry make?
This recipe serves 4.
How long does Kyoto Chicken Katsu Curry take?
Prep 30 minutes, cooking 40 minutes; 70 minutes in total.
Is Kyoto Chicken Katsu Curry difficult?
This recipe is rated medium.
How many calories does Kyoto Chicken Katsu Curry have?
Approximately 720 kcal per serving. Protein: 36g, carbs: 88g, fat: 24g.
Which allergens does Kyoto Chicken Katsu Curry contain?
This recipe contains Gluten, Egg, Soy. Check it against your dietary needs.
Which cuisine does Kyoto Chicken Katsu Curry belong to?
This recipe belongs to Japanese cuisine.
How many ingredients does Kyoto Chicken Katsu Curry need?
This recipe needs 14 ingredients.
Is Kyoto Chicken Katsu Curry filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Instructions

Soften the onions and carrots in oil for 8 minutes.

8 min

08:00

Add the garlic, ginger, curry powder, soy sauce and water, then cook for 20 minutes.

20 min

20:00

Blend the sauce smooth and keep it hot.

Pound the chicken thin and salt it.

Coat the chicken in flour, egg and panko.

Fry the chicken in 175°C oil for 4 minutes on each side.

8 min

08:00

Slice and serve with rice and curry sauce.

FAQ

How many servings does Kyoto Chicken Katsu Curry make?

This recipe serves 4.

How long does Kyoto Chicken Katsu Curry take?

Prep 30 minutes, cooking 40 minutes; 70 minutes in total.

Is Kyoto Chicken Katsu Curry difficult?

This recipe is rated medium.

How many calories does Kyoto Chicken Katsu Curry have?

Approximately 720 kcal per serving. Protein: 36g, carbs: 88g, fat: 24g.

Which allergens does Kyoto Chicken Katsu Curry contain?

This recipe contains Gluten, Egg, Soy. Check it against your dietary needs.

Which cuisine does Kyoto Chicken Katsu Curry belong to?

This recipe belongs to Japanese cuisine.

How many ingredients does Kyoto Chicken Katsu Curry need?

This recipe needs 14 ingredients.

Is Kyoto Chicken Katsu Curry filling?

Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline

Ingredients

Instructions