Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mango Smoothie
Easy 5 min~180 kcal 3/10
🥤
Licuado de Papaya
A Mexican breakfast drink that blends papaya, milk, honey, and ice into a light, creamy smoothie served straight from the blender.
Easy⏱️ 5 min📖 1 min readServes 2~184 kcal🇲🇽 Mexican🌍 Full translation
5 min prep
- #Easy
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 min- Prep5 min
Ingredients
2 servings
Quick:
- 2 su bardağı(~400 ml) Papaya
- 1.5 su bardağı(~300 ml) Milk
- 1 yemek kaşığı(~15 ml) Honey
- 0.5 su bardağı(~100 ml) Ice
What else can I make with these ingredients?
Instructions
- 1
Dice the papaya.
- 2
Blend all the ingredients for 45 seconds.
45 sec00:45 - 3
Pour into glasses and serve right away.
💡 Tip: If the papaya is very ripe, you usually do not need any extra sweetness beyond a little honey.
🍽️ Serving suggestion: Serve in a cold glass with a pinch of cinnamon over the top.
Nutrition (per serving)
⚠️ Estimated, 75% match~184
kcal calories
7
g protein
30
g carbs
4
g fat
Protein 15%Carbs 65%Fat 20%
GI 30 · Low GIGL 9 · Low GL
16.3g
Sugar
0g
Fiber
66.9mg
Sodium
2.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Licuado de Papaya make?
This recipe serves 2.How long does Licuado de Papaya take?
Prep 5 minutes, cooking 0 minutes; 5 minutes in total.Is Licuado de Papaya difficult?
This recipe is rated easy.How many calories does Licuado de Papaya have?
Approximately 184 kcal per serving. Protein: 7g, carbs: 30g, fat: 4g.Which allergens does Licuado de Papaya contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Licuado de Papaya belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Licuado de Papaya need?
This recipe needs 4 ingredients.Is Licuado de Papaya filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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