What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Lemon Myrtle Chicken Rice Skillet
This Australian-style skillet cooks chicken and rice with lemon myrtle for a fresh juicy main.
Easy⏱️ 38 min📖 1 min readServes 4~306 kcal🇦🇺 Australian🌍 Full translation
12 min prep 18 min cook 8 min rest
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep12 min
- Resting/Marinating8 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 500 gr Chicken breast
- 1.5 su bardağı(~300 ml) Rice
- 1 çay kaşığı(~5 ml) Lemon myrtle
- 3 su bardağı(~600 ml) Water
- 1 çay kaşığı(~5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Saute the chicken for 6 minutes.
- 2
Add the rice and water.
6 min06:00 - 3
Cook for 12 minutes with the lemon myrtle.
2 min02:00 - 4
Sıcak su, tuz ve limon mersinini ekleyin.
- 5
Tavayı 12 dakika kapalı pişirin, pirinç dibi tutmasın diye ateşi düşük tutun.
12 min12:00 - 6
8 dakika dinlendirin ve limon mersini yapraklarını servis öncesi çıkarın.
8 min08:00
💡 Tip: Adding the lemon myrtle near the end keeps its citrus aroma bright instead of cooked down.
🍽️ Serving suggestion: Serve hot with a few extra lemon wedges and chopped herbs on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~306
kcal calories
24
g protein
24
g carbs
12
g fat
Protein 32%Carbs 32%Fat 36%
GI 19 · Low GIGL 5 · Low GL
0.1g
Sugar
1g
Fiber
647.4mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
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FAQ
How many servings does Lemon Myrtle Chicken Rice Skillet make?
This recipe serves 4.How long does Lemon Myrtle Chicken Rice Skillet take?
Prep 12 minutes, cooking 18 minutes, including 8 minutes of passive resting; 38 minutes in total.Is Lemon Myrtle Chicken Rice Skillet difficult?
This recipe is rated easy.How many calories does Lemon Myrtle Chicken Rice Skillet have?
Approximately 306 kcal per serving. Protein: 24g, carbs: 24g, fat: 12g.Is Lemon Myrtle Chicken Rice Skillet allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Lemon Myrtle Chicken Rice Skillet belong to?
This recipe belongs to Australian cuisine.How many ingredients does Lemon Myrtle Chicken Rice Skillet need?
This recipe needs 5 ingredients.Is Lemon Myrtle Chicken Rice Skillet filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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