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Lontong Balap

Name: Lontong Balap
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 porsiyon
Cuisine: Endonezya Mutfağı
Ingredients: 500 gr Pirinç keki; 300 gr Tofu; 3 su bardağı Soya filizi; 1 su bardağı Haşlanmış börülce; 3 yemek kaşığı Un; 3 diş Sarımsak; 2 yemek kaşığı Balık sosu; 1 tatlı kaşığı Pekmez; 2 yemek kaşığı Tatlı soya sosu; 3 su bardağı Sıcak su; 1 çay kaşığı Tuz; 0.5 su bardağı Kızarmış soğan; 4 yemek kaşığı Sıvı yağ

A Surabaya rice-cake bowl with bean sprouts, fried tofu, lentil fritters, fried shallots, and a savory shrimp-paste sauce.

Medium⏱️ 1 hr📖 1 min readServes 4~500 kcal🇮🇩 Indonesian🌍 Full translation

30 min prep 30 min cook

#One-Pot
#Budget-Friendly

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 1 h

Prep30 min
Cooking30 min

Ingredients

4 servings

Quick:

For the base

500 gr Rice cakes
300 gr Tofu
3 su bardağı(~600 ml) Bean sprouts

For the meatballs

1 su bardağı(~200 ml) Boiled black-eyed peas
3 yemek kaşığı(~45 ml) Flour

For the sauce

3 diş Garlic
2 yemek kaşığı(~30 ml) Fish sauce
1 tatlı kaşığı(~10 ml) Molasses
2 yemek kaşığı(~30 ml) Sweet soy sauce
3 su bardağı(~600 ml) Hot water
1 çay kaşığı(~5 ml) Salt

For serving

0.5 su bardağı(~100 ml) Fried onions

For cooking

4 yemek kaşığı(~60 ml) Vegetable oil

What else can I make with these ingredients?

Instructions

1
Mash the boiled black-eyed peas, then knead with the flour and half of the salt into small patties.
2
Fry the black-eyed pea patties in half of the vegetable oil for 8 minutes.
8 min
08:00
3
Dice the tofu and turn in the remaining oil for 6 minutes.
6 min
06:00
4
Boil the garlic, fish sauce, molasses, sweet soy sauce, and hot water for 10 minutes.
10 min
10:00
5
Add the bean sprouts to the sauce and soften for 2 minutes.
2 min
02:00
6
Place the rice cakes, tofu, and black-eyed pea patties in bowls, ladle over the hot sauce, and serve with fried onions.

💡 Tip: Using fish sauce and a little molasses instead of petis softens the aroma; keep the amount low on a first try.

🍽️ Serving suggestion: Serve lontong balap hot in bowls, with lemon and chili paste on the side if desired.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source

Nutrition (per serving)

~500

kcal calories

g protein

g carbs

g fat

Protein 16%Carbs 58%Fat 26%

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Soy
Seafood
Gluten

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Lontong Balap make?
This recipe serves 4.
How long does Lontong Balap take?
Prep 30 minutes, cooking 30 minutes; 60 minutes in total.
Is Lontong Balap difficult?
This recipe is rated medium.
How many calories does Lontong Balap have?
Approximately 500 kcal per serving. Protein: 20g, carbs: 72g, fat: 14g.
Which allergens does Lontong Balap contain?
This recipe contains Soy, Seafood, Gluten. Check it against your dietary needs.
Which cuisine does Lontong Balap belong to?
This recipe belongs to Indonesian cuisine.
How many ingredients does Lontong Balap need?
This recipe needs 13 ingredients.

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Instructions

Mash the boiled black-eyed peas, then knead with the flour and half of the salt into small patties.

Fry the black-eyed pea patties in half of the vegetable oil for 8 minutes.

8 min

08:00

Dice the tofu and turn in the remaining oil for 6 minutes.

6 min

06:00

Boil the garlic, fish sauce, molasses, sweet soy sauce, and hot water for 10 minutes.

10 min

10:00

Add the bean sprouts to the sauce and soften for 2 minutes.

2 min

02:00

Place the rice cakes, tofu, and black-eyed pea patties in bowls, ladle over the hot sauce, and serve with fried onions.

FAQ

How many servings does Lontong Balap make?

This recipe serves 4.

How long does Lontong Balap take?

Prep 30 minutes, cooking 30 minutes; 60 minutes in total.

Is Lontong Balap difficult?

This recipe is rated medium.

How many calories does Lontong Balap have?

Approximately 500 kcal per serving. Protein: 20g, carbs: 72g, fat: 14g.

Which allergens does Lontong Balap contain?

This recipe contains Soy, Seafood, Gluten. Check it against your dietary needs.

Which cuisine does Lontong Balap belong to?

This recipe belongs to Indonesian cuisine.

How many ingredients does Lontong Balap need?

This recipe needs 13 ingredients.

Timeline