Vegan
What else can I make with these ingredients?
İmam Bayıldı
Medium 1 hr 33 min~337 kcal 5/10
🍆
Maghmour
Lebanese eggplant and chickpea stew cooks with tomato, garlic, and mint into a rich meatless moussaka-style dish.
Medium⏱️ 1 hr 4 min📖 1 min readServes 5~310 kcal🌍 Middle Eastern
22 min prep 42 min cook
- #One-Pot
- Vegan
🍆
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 4 min- Prep22 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the vegetables
- 3 pcs Patlıcan
For the dish
- 2 glass(~400 ml) Haşlanmış nohut
For the sauce
- 2 glass(~400 ml) Domates püresi
- 1 pcs Kuru soğan
- 5 clove Sarımsak
For flavoring
- 1 dessert spoon(~10 ml) Kuru nane
For cooking
- 5 tbsp(~75 ml) Zeytinyağı
General
- 1 dessert spoon(~10 ml) Tuz
- 0.4 tsp(~2 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Patlıcanları iri küp doğrayıp zeytinyağıyla harmanlayın.
- 2
Patlıcanları 220 derece fırında 22 dakika kızartın.
22 min22:00 - 3
Soğanı zeytinyağında 5 dakika yumuşatın.
5 min05:00 - 4
Sarımsak, domates püresi, tuz ve karabiberi ekleyin.
- 5
Sosu 10 dakika pişirin.
10 min10:00 - 6
Nohut ve patlıcanı tencereye alın.
- 7
Maghmouru 10 dakika birlikte pişirip kuru naneyle tamamlayın.
10 min10:00
💡 Tip: Patlıcanı fırında kızartmak yemeği yağlandırmadan dumanlı ve yoğun bir taban verir.
🍽️ Serving suggestion: Oda sıcaklığında pide, pirinç veya limonlu salatayla meze gibi servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~310
kcal calories
10
g protein
36
g carbs
15
g fat
Protein 13%Carbs 45%Fat 42%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Maghmour make?
This recipe serves 5.How long does Maghmour take?
Prep 22 minutes, cooking 42 minutes; 64 minutes in total.Is Maghmour difficult?
This recipe is rated medium.How many calories does Maghmour have?
Approximately 310 kcal per serving. Protein: 10g, carbs: 36g, fat: 15g.Is Maghmour allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Maghmour belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Maghmour need?
This recipe needs 9 ingredients.
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