🍆

Mapo Eggplant

A Sichuan-style eggplant dish with beef mince, mushrooms, chili bean paste, soy sauce, ginger, garlic, and rice.

Medium⏱️ 40 min📖 1 min readServes 4~366 kcal🇨🇳 Chinese🌍 Full translation

20 min prep 20 min cook

#One-Pot
#Easy

Keeps the screen on · step-by-step guide · built-in timer

Download PDF

Timeline

Total 40 min

Prep20 min
Cooking20 min

Ingredients

4 servings

Quick:

For the dish

4 adet Eggplants
200 gr Ground beef
200 gr Button mushrooms

For the sauce

3 diş Garlic
15 gr Ginger
1.5 yemek kaşığı(~23 ml) Spicy bean paste
2 yemek kaşığı(~30 ml) Soy sauce
1 tatlı kaşığı(~10 ml) Cornstarch
0.8 su bardağı(~160 ml) Water
1 tatlı kaşığı(~10 ml) Sesame oil

For cooking

3 yemek kaşığı(~45 ml) Vegetable oil

For serving

3 dal Scallions
1.5 su bardağı(~300 ml) Rice

What else can I make with these ingredients?

Instructions

1
Rinse the rice and cook it as plain pilaf.
18 min
18:00
2
Cut the eggplants into large batons and finely chop the mushrooms.
3
Fry the eggplants in a wide pan with half the vegetable oil for 7 minutes, until they take on color.
7 min
07:00
4
In the remaining oil, cook the ground beef and mushrooms for 6 minutes, until their moisture evaporates.
6 min
06:00
5
Add the garlic, ginger, and spicy bean paste, and stir for 2 minutes until fragrant.
2 min
02:00
6
Whisk the soy sauce, water, cornstarch, and sesame oil, then add them to the pan with the eggplant.
7
Thicken the sauce for 5 minutes and serve over rice with scallions.
5 min
05:00

💡 Tip: Color the eggplant over high heat first; if it goes into the sauce raw, it absorbs oil and reaches its silky texture too late.

🍽️ Serving suggestion: Serve mapo eggplant as a spicy main dish with plain rice pilaf and optional cucumber slices.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron

Nutrition (per serving)

~366

kcal calories

g protein

g carbs

g fat

Protein 22%Carbs 35%Fat 43%

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Soy
Sesame

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

Community Adaptations (0)

No adaptations yet. Be the first to add one!

FAQ

How many servings does Mapo Eggplant make?
This recipe serves 4.
How long does Mapo Eggplant take?
Prep 20 minutes, cooking 20 minutes; 40 minutes in total.
Is Mapo Eggplant difficult?
This recipe is rated medium.
How many calories does Mapo Eggplant have?
Approximately 366 kcal per serving. Protein: 20g, carbs: 32g, fat: 18g.
Which allergens does Mapo Eggplant contain?
This recipe contains Soy, Sesame. Check it against your dietary needs.
Which cuisine does Mapo Eggplant belong to?
This recipe belongs to Chinese cuisine.
How many ingredients does Mapo Eggplant need?
This recipe needs 13 ingredients.

Be the first to review

To leave a review, sign in.

Give this recipe its first star

No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.

Other versions of this recipe

Try a similar recipe in the same category at a different complexity.

🔄 Simpler

Samsun Erikli Pancar Kavurması

5 steps, 4 ingredients, 38 min

Open recipe →

✨ Fancier

Mapo Tofu

7 steps, 11 ingredients, 35 min

Open recipe →

Similar recipes

Selected from the same category and tags

Sort:

Vegetable Dishes

Found an error in this recipe?

Instructions

Rinse the rice and cook it as plain pilaf.

18 min