Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensYeşil Mercimek Yemeği
Easy 1 hr 39 min~310 kcal 9/10
🍜
Kirsehir Lentil and Noodle Asi
This Kirşehir supper cooks green lentils and homemade noodles in one pot, making a humble central Anatolian meal that fills without excess.
Easy⏱️ 45 min📖 1 min readServes 5~224 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 28 min cook 5 min rest
- #One-Pot
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep12 min
- Resting/Marinating5 min
- Cooking28 min
Ingredients
5 servings
Quick:
- 0.8 cup(~160 ml) Green lentils
- 1 cup(~200 ml) Egg noodles
- 1 Onion
- 1 dessert spoon(~10 ml) Tomato paste
- 1 tsp(~5 ml) Mint
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Rinse the lentils and boil them for 15 minutes.
15 min15:00 - 2
Turn the onion and tomato paste in the pot for 5 minutes.
5 min05:00 - 3
Add the softened lentils and their hot cooking water to the pot.
- 4
Add the noodles and cook the dish for 10 minutes.
10 min10:00 - 5
Adjust the salt and rest for 5 minutes, so the noodles do not swell too much.
5 min05:00 - 6
Serve hot with buttered mint or red pepper flakes.
💡 Tip: Partially softening the lentils before the noodles helps both ingredients finish cooking at the same time.
🍽️ Serving suggestion: Serve the stew hot, sprinkle mint on top, and add pickles on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~224
kcal calories
10
g protein
34
g carbs
4
g fat
Protein 19%Carbs 64%Fat 17%
GI 28 · Low GIGL 10 · Low GL
2.9g
Sugar
5.2g
Fiber
936.9mg
Sodium
0.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kirsehir Lentil and Noodle Asi make?
This recipe serves 5.How long does Kirsehir Lentil and Noodle Asi take?
Prep 12 minutes, cooking 28 minutes, including 5 minutes of passive resting; 45 minutes in total.Is Kirsehir Lentil and Noodle Asi difficult?
This recipe is rated easy.How many calories does Kirsehir Lentil and Noodle Asi have?
Approximately 224 kcal per serving. Protein: 10g, carbs: 34g, fat: 4g.Which allergens does Kirsehir Lentil and Noodle Asi contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Kirsehir Lentil and Noodle Asi need?
This recipe needs 7 ingredients.Is Kirsehir Lentil and Noodle Asi filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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