Vegan
What else can I make with these ingredients?
🇺🇸
Moscow Mule
Easy 5 min~175 kcal 1/10
🥃
Mint Julep
An American bourbon cocktail built over crushed ice with mint and syrup, icy-cold and fragrant enough for summer races.
Easy⏱️ 5 min📖 1 min readServes 1~180 kcal🇺🇸 American🌍 Full translation🍸 18+ Drink Responsibly
5 min prep
- Vegan
- #Alcoholic
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 min- Prep5 min
Ingredients
1 servings
Quick:
- 60 ml Bourbon whiskey
- 15 ml Simple syrup
- 8 yaprak Mint
- 1 su bardağı(~200 ml) Crushed ice
What else can I make with these ingredients?
Instructions
- 1
Chill the cup before mixing, so the aromas stay balanced without warming up.
1 min01:00 - 2
Muddle the mint with simple syrup for 10 seconds, without bruising the leaves too much.
10 sec00:10 - 3
Add crushed ice and bourbon, filling the cup until the outside frosts.
- 4
Stir for 10 seconds, so the syrup blends without the ice diluting the drink too much.
10 sec00:10
💡 Tip: Muddle the mint gently; if the leaves tear, they release bitterness.
🍽️ Serving suggestion: Serve in a metal cup with crushed ice.
Nutrition (per serving)
⚠️ Estimated, 50% match~180
kcal calories
0
g protein
11
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 35 · Low GIGL 4 · Low GL
9.6g
Sugar
0g
Fiber
0.6mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Mint Julep make?
This recipe serves 1.How long does Mint Julep take?
Prep 5 minutes, cooking 0 minutes; 5 minutes in total.Is Mint Julep difficult?
This recipe is rated easy.How many calories does Mint Julep have?
Approximately 180 kcal per serving. Protein: 0g, carbs: 11g, fat: 0g.Is Mint Julep allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Mint Julep belong to?
This recipe belongs to American cuisine.How many ingredients does Mint Julep need?
This recipe needs 4 ingredients.Is Mint Julep filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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