Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇺🇸
Orman Meyveli Protein Shake
Easy 5 min~260 kcal 4/10
🥤
Mocha Protein Shake
A cold blend of coffee, milk, cocoa, and vanilla protein, tasting like a sweet cafe drink while working as a post-workout shake.
Easy⏱️ 5 min📖 1 min readServes 1~280 kcal🇺🇸 American🌍 Full translation
5 min prep
- #High Protein
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 min- Prep5 min
Ingredients
1 servings
Quick:
- 120 ml Chilled Brewed Coffee
- 180 ml Milk
- 1 yemek kaşığı(~15 ml) Cocoa Powder
- 30 gr Vanilla Protein Powder
What else can I make with these ingredients?
Instructions
- 1
Put all the ingredients in the blender.
- 2
Blend for 30 seconds until smooth.
- 3
Serve right away.
💡 Tip: Chill the coffee in advance; hot coffee melts the ice too quickly and waters the flavor down.
🍽️ Serving suggestion: Serve in a tall glass with a few coffee beans on top.
Nutrition (per serving)
⚠️ Estimated, 50% match~280
kcal calories
26
g protein
24
g carbs
8
g fat
Protein 38%Carbs 35%Fat 27%
GI 17 · Low GIGL 4 · Low GL
9.4g
Sugar
5g
Fiber
80.6mg
Sodium
4.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mocha Protein Shake make?
This recipe serves 1.How long does Mocha Protein Shake take?
Prep 5 minutes, cooking 0 minutes; 5 minutes in total.Is Mocha Protein Shake difficult?
This recipe is rated easy.How many calories does Mocha Protein Shake have?
Approximately 280 kcal per serving. Protein: 26g, carbs: 24g, fat: 8g.Which allergens does Mocha Protein Shake contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Mocha Protein Shake belong to?
This recipe belongs to American cuisine.How many ingredients does Mocha Protein Shake need?
This recipe needs 4 ingredients.Is Mocha Protein Shake filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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