What else can I make with these ingredients?
This recipe may contain allergens
Tavuklu Noodle
Easy 30 min~520 kcal 9/10
🥬
Moo Shu Chicken
A chicken version of moo shu with egg, cabbage, mushrooms, hoisin sauce, sesame oil, and thin pancakes for wrapping.
Medium⏱️ 38 min📖 1 min readServes 4~450 kcal🇨🇳 Chinese🌍 Full translation
24 min prep 14 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep24 min
- Cooking14 min
Ingredients
4 servings
Quick:
For the chicken
- 550 g Chicken breast
- 1 dessert spoon(~10 ml) Cornstarch
Yumurta için
- 3 Eggs
For the vegetables
- 300 g White cabbage
- 180 g Button mushrooms
- 3 sprig Scallions
For the sauce
- 2 tbsp(~30 ml) Soy sauce
- 3 tbsp(~45 ml) Hoisin sauce
- 1 dessert spoon(~10 ml) Sesame oil
For cooking
- 2 tbsp(~30 ml) Vegetable oil
For serving
- 4 Lavash
What else can I make with these ingredients?
Instructions
- 1
Cut the chicken breast into thin strips and marinate it with half the soy sauce and the cornstarch for 10 minutes.
10 min10:00 - 2
Beat the eggs, cook them in a pan for 2 minutes as a chunky omelet, then set aside.
2 min02:00 - 3
Thinly slice the cabbage, mushrooms, and scallions.
- 4
Cook the chicken in the vegetable oil over high heat for 5 minutes.
5 min05:00 - 5
Add the mushrooms and cabbage and stir-fry for 4 minutes, keeping them slightly crisp.
4 min04:00 - 6
Add the remaining soy sauce, hoisin sauce, and sesame oil, then return the egg to the pan.
- 7
Toss the mixture together for 1 minute and serve hot with lavash.
1 min01:00
💡 Tip: Do not leave the cabbage in the wok too long; if it stays crisp, it will not release water inside the wrap or thin out the sauce.
🍽️ Serving suggestion: Serve moo shu chicken like a wrap with thin lavash, hoisin sauce, and optional cucumber sticks.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~450
kcal calories
32
g protein
42
g carbs
18
g fat
Protein 28%Carbs 37%Fat 35%
4.4g
Sugar
3.6g
Fiber
898.9mg
Sodium
3.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Egg
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Moo Shu Chicken make?
This recipe serves 4.How long does Moo Shu Chicken take?
Prep 24 minutes, cooking 14 minutes; 38 minutes in total.Is Moo Shu Chicken difficult?
This recipe is rated medium.How many calories does Moo Shu Chicken have?
Approximately 450 kcal per serving. Protein: 32g, carbs: 42g, fat: 18g.Which allergens does Moo Shu Chicken contain?
This recipe contains Gluten, Egg, Soy, Sesame. Check it against your dietary needs.Which cuisine does Moo Shu Chicken belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Moo Shu Chicken need?
This recipe needs 11 ingredients.Is Moo Shu Chicken filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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