Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🍆
Mugla Sour Eggplant
A Mugla olive oil dish with roasted eggplant, tomato, garlic, pomegranate sour and lemon.
Medium⏱️ 55 min📖 1 min readServes 4~260 kcal🇹🇷 Turkish
20 min prep 35 min cook
- #One-Pot
- Vegan
- #Summer
🍆
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep20 min
- Cooking35 min
Ingredients
4 servings
Quick:
Ana malzeme
- 4 pcs Patlıcan
Sos
- 4 pcs Domates
Taban
- 1 pcs Kuru soğan
Aroma
- 4 clove Sarımsak
Pişirme
- 4 tbsp(~60 ml) Zeytinyağı
Ekşi denge
- 2 tbsp(~30 ml) Nar ekşisi
- 1 tbsp(~15 ml) Limon suyu
Baharat
- 0.5 tsp(~2.5 ml) Toz kırmızı biber
Servis
- 0.3 bunch Maydanoz
Denge
- 1 dessert spoon(~10 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Patlıcanları közle, kabuklarını soy ve iri parçala.
15 min15:00 - 2
Soğanı zeytinyağında 6 dakika yumuşat.
6 min06:00 - 3
Sarımsak ve rendelenmiş domatesi ekleyip 12 dakika sos kıvamına getir.
12 min12:00 - 4
Köz patlıcanı, tuzu ve kırmızı biberi tencereye al.
- 5
Nar ekşisi ve limon suyunu ekleyip 10 dakika kısık ateşte pişir.
10 min10:00 - 6
Yemeği 10 dakika dinlendir.
10 min10:00 - 7
Maydanozla bitirip ılık servis et.
💡 Tip: Patlıcanları soyduktan sonra bıçakla çok ezme; iri parçalar yemeğe daha iyi doku verir.
🍽️ Serving suggestion: Eksenili patlıcanı ılık olarak pirinç pilavı, yoğurtsuz mezeler ve taze ekmekle servis et.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~260
kcal calories
6
g protein
30
g carbs
14
g fat
Protein 9%Carbs 44%Fat 47%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Mugla Sour Eggplant make?
This recipe serves 4.How long does Mugla Sour Eggplant take?
Prep 20 minutes, cooking 35 minutes; 55 minutes in total.Is Mugla Sour Eggplant difficult?
This recipe is rated medium.How many calories does Mugla Sour Eggplant have?
Approximately 260 kcal per serving. Protein: 6g, carbs: 30g, fat: 14g.Is Mugla Sour Eggplant allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Mugla Sour Eggplant need?
This recipe needs 10 ingredients.
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