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🇪🇸
Torrijas
Easy 40 min~310 kcal 2/10
🍌
Banana Tapioca Cups
This Vietnamese-style dessert cooks tapioca pearls with banana and coconut milk into a cool soft sweet.
Easy⏱️ 42 min📖 1 min readServes 4~214 kcal🇻🇳 Vietnamese🌍 Full translation
10 min prep 12 min cook 20 min rest
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep10 min
- Resting/Marinating20 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 0.8 su bardağı(~160 ml) tapioca pearls
- 2 adet banana
- 2 su bardağı(~400 ml) coconut milk
- 2 yemek kaşığı(~30 ml) sugar
What else can I make with these ingredients?
Instructions
- 1
Cook the tapioca for 10 minutes until translucent pearls form.
10 min10:00 - 2
Drain and rinse with cold water so the pearls do not stick together.
- 3
Mix the banana and coconut milk with the tapioca.
- 4
Divide into cups and smooth the tops.
- 5
Chill for 20 minutes so the banana texture stays in place.
20 min20:00
💡 Tip: Do not overcook tapioca; the pearls should stay lively.
🍽️ Serving suggestion: Serve the cups cold with banana slices and coconut on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~214
kcal calories
2
g protein
31
g carbs
8
g fat
Protein 4%Carbs 61%Fat 35%
GI 52 · Low GIGL 16 · Medium GL
15.4g
Sugar
2.7g
Fiber
8.9mg
Sodium
11.7g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Banana Tapioca Cups make?
This recipe serves 4.How long does Banana Tapioca Cups take?
Prep 10 minutes, cooking 12 minutes, including 20 minutes of passive resting; 42 minutes in total.Is Banana Tapioca Cups difficult?
This recipe is rated easy.How many calories does Banana Tapioca Cups have?
Approximately 214 kcal per serving. Protein: 2g, carbs: 31g, fat: 8g.Is Banana Tapioca Cups allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Banana Tapioca Cups belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Banana Tapioca Cups need?
This recipe needs 4 ingredients.Is Banana Tapioca Cups filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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