Vegan
What else can I make with these ingredients?
🇨🇳
Tangyuan
Medium 40 min~230 kcal 2/10
🍡
Zenzai
A Japanese sweet of red beans simmered with sugar and served warm with mochi, gentle in sweetness and deeply comforting.
Easy⏱️ 30 min📖 1 min readServes 4~240 kcal🇯🇵 Japanese🌍 Full translation
10 min prep 20 min cook
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Cooked Red Beans
- 0.5 su bardağı(~100 ml) Sugar
- 2 su bardağı(~400 ml) Water
- 4 adet Mochi
- 1 çimdik Tuz
What else can I make with these ingredients?
Instructions
- 1
Cook the beans, water, and sugar together for 15 minutes.
15 min15:00 - 2
Toast the mochi lightly in a pan or in the oven.
- 3
Ladle the zenzai into bowls and set the mochi on top.
6 min06:00 - 4
Sıcak fasulye çorbasını kaselere paylaştırın.
- 5
Mochiyi servis anında ekleyin, içinde fazla bekleyip erimesin.
💡 Tip: The beans should soften enough to break slightly, but a few whole ones still make the texture more satisfying.
🍽️ Serving suggestion: Serve in bowls with the toasted mochi on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 60% match~240
kcal calories
6
g protein
44
g carbs
4
g fat
Protein 10%Carbs 75%Fat 15%
GI 22 · Low GIGL 10 · Low GL
21.2g
Sugar
0g
Fiber
4.2mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (60%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Zenzai make?
This recipe serves 4.How long does Zenzai take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Zenzai difficult?
This recipe is rated easy.How many calories does Zenzai have?
Approximately 240 kcal per serving. Protein: 6g, carbs: 44g, fat: 4g.Is Zenzai allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Zenzai belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Zenzai need?
This recipe needs 5 ingredients.Is Zenzai filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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