Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇨🇳
Sesame Balls
Medium 1 hr~190 kcal 3/10
🍡
Tangyuan
A Chinese festival dessert of glutinous rice balls filled with black sesame, boiled until tender and symbolic of reunion.
Medium⏱️ 40 min📖 1 min readServes 4~230 kcal🇨🇳 Chinese🌍 Full translation
20 min prep 10 min cook 10 min rest
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep20 min
- Resting/Marinating10 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 1.5 su bardağı(~300 ml) Glutinous Rice Flour
- 0.8 su bardağı(~160 ml) Water
- 4 yemek kaşığı(~60 ml) Black Sesame Paste
- 3 yemek kaşığı(~45 ml) Brown Sugar
- 1 tatlı kaşığı(~10 ml) Susam yağı
What else can I make with these ingredients?
Instructions
- 1
Knead a smooth dough with the rice flour and water.
- 2
Divide it into pieces and seal each one around some sesame paste.
10 min10:00 - 3
Boil in simmering water for 5 to 6 minutes, until the dumplings rise.
- 4
Topları kaynar suya bırakın.
- 5
Tangyuanları 6 dakika yüzeye çıkana kadar haşlayın.
6 min06:00 - 6
Sıcak şurup içinde servis edin.
💡 Tip: Keep the dough soft enough that it does not crack in your palm; if it is too dry, the dumplings open while boiling.
🍽️ Serving suggestion: Serve hot in a light ginger syrup.
Nutrition (per serving)
⚠️ Estimated, 60% match~230
kcal calories
4
g protein
43
g carbs
5
g fat
Protein 7%Carbs 74%Fat 19%
GI 52 · Low GIGL 22 · High GL
9.3g
Sugar
0g
Fiber
4.2mg
Sodium
0.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (60%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Tangyuan make?
This recipe serves 4.How long does Tangyuan take?
Prep 20 minutes, cooking 10 minutes, including 10 minutes of passive resting; 40 minutes in total.Is Tangyuan difficult?
This recipe is rated medium.How many calories does Tangyuan have?
Approximately 230 kcal per serving. Protein: 4g, carbs: 43g, fat: 5g.Which allergens does Tangyuan contain?
This recipe contains Sesame. Check it against your dietary needs.Which cuisine does Tangyuan belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Tangyuan need?
This recipe needs 5 ingredients.Is Tangyuan filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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