Vegan
What else can I make with these ingredients?
Pepeçura
Easy 1 hr 33 min~160 kcal 1/10
🎃
Hobakjuk
A Korean pumpkin porridge made by simmering squash until velvety, with gentle sweetness and a soft, spoonable texture that comforts in cool weather.
Easy⏱️ 50 min📖 1 min readServes 4~210 kcal🇰🇷 Korean🌍 Full translation
15 min prep 35 min cook
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep15 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 700 gr Pumpkin
- 3 yemek kaşığı(~45 ml) Rice flour
- 2 yemek kaşığı(~30 ml) Sugar
- 1 çay kaşığı(~5 ml) Salt
- 3 su bardağı(~600 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Peel the pumpkin, cut it into large cubes, and put it in a pot.
- 2
Boil the pumpkin for 25 minutes until tender.
25 min25:00 - 3
Mash the softened pumpkin and reduce the coarse fibers.
- 4
Dissolve the rice flour in cold water and add it to the pot so it does not clump.
- 5
Cook the mixture for 10 minutes until it thickens.
10 min10:00
💡 Tip: Add the rice flour gradually; a smooth porridge forms more easily that way.
🍽️ Serving suggestion: Serve hot in small bowls with pine nuts sprinkled on top.
Nutrition (per serving)
~210
kcal calories
3
g protein
39
g carbs
5
g fat
Protein 6%Carbs 73%Fat 21%
GI 78 · High GIGL 30 · High GL
11.2g
Sugar
1g
Fiber
583.2mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Hobakjuk make?
This recipe serves 4.How long does Hobakjuk take?
Prep 15 minutes, cooking 35 minutes; 50 minutes in total.Is Hobakjuk difficult?
This recipe is rated easy.How many calories does Hobakjuk have?
Approximately 210 kcal per serving. Protein: 3g, carbs: 39g, fat: 5g.Is Hobakjuk allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Hobakjuk belong to?
This recipe belongs to Korean cuisine.How many ingredients does Hobakjuk need?
This recipe needs 5 ingredients.Is Hobakjuk filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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