Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Ribollita
Medium 1 hr 15 min~240 kcal 6/10
🍲
Ordu Pancar Çorbası
A dark green Black Sea soup from Ordu, built with kara lahana, cracked corn, and beans into a deep, earthy bowl.
Medium⏱️ 1 hr 25 min📖 1 min readServes 6~230 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 60 min cook
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 25 min- Prep25 min
- Cooking1 h
Ingredients
6 servings
Quick:
- 500 gr Collard greens
- 1 su bardağı(~200 ml) Cracked corn
- 1 su bardağı(~200 ml) Boiled beans
- 1 adet Onion
- 0.5 su bardağı(~100 ml) Cornmeal
- 1 yemek kaşığı(~15 ml) Butter
- 1 tatlı kaşığı(~10 ml) Pepper paste
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Wash the cracked corn and finely chop the collard greens.
- 2
Boil the cracked corn over medium heat for 30 minutes.
30 min30:00 - 3
Add the collard greens and boiled beans and cook for 25 minutes.
25 min25:00 - 4
Loosen the cornmeal with a little water and add it slowly to the soup so it does not clump.
- 5
Cook the onion and pepper paste in butter for 5 minutes and stir into the soup.
5 min05:00
💡 Tip: Chop the collard greens finely; thick leaves soften late.
🍽️ Serving suggestion: Serve with cornbread and pickled hot peppers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~230
kcal calories
9
g protein
38
g carbs
6
g fat
Protein 15%Carbs 63%Fat 22%
GI 38 · Low GIGL 14 · Medium GL
3g
Sugar
7.8g
Fiber
811.6mg
Sodium
0.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Ordu Pancar Çorbası make?
This recipe serves 6.How long does Ordu Pancar Çorbası take?
Prep 25 minutes, cooking 60 minutes; 85 minutes in total.Is Ordu Pancar Çorbası difficult?
This recipe is rated medium.How many calories does Ordu Pancar Çorbası have?
Approximately 230 kcal per serving. Protein: 9g, carbs: 38g, fat: 6g.Which allergens does Ordu Pancar Çorbası contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Ordu Pancar Çorbası need?
This recipe needs 8 ingredients.Is Ordu Pancar Çorbası filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
47 views2 this week
Found an error in this recipe?