Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Fırında Balkabağı
Easy 45 min~160 kcal 4/10
🌶️
Pad Kra Pao Tofu
Pad Kra Pao Tofu stir-fries tofu with basil and chili for a bold Thai plate.
Easy⏱️ 20 min📖 1 min readServes 4~198 kcal🇹🇭 Thai🌍 Full translation
10 min prep 10 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep10 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 400 gr Tofu
- 1 avuç Thai basil
- 2 yemek kaşığı(~30 ml) Soy sauce
- 2 diş Garlic
- 2 adet Hot pepper
- 1 çay kaşığı(~5 ml) Esmer şeker
- 1 yemek kaşığı(~15 ml) Nötr yağ
What else can I make with these ingredients?
Instructions
- 1
Cut the tofu into cubes and fry in a pan.
- 2
Add garlic and pepper.
6 min06:00 - 3
Fry for another 4 minutes with the sauce and basil.
45 sec00:45 - 4
Tofu, soya sosu ve esmer şekeri tavaya ekleyip yüksek ateşte çevirin.
3 min03:00 - 5
Tay fesleğenini son anda katın ve yapraklar sönünce ocaktan alın.
- 6
Tay fesleğenini son anda katın ve yapraklar sönünce ocaktan alın.
💡 Tip: Adding the basil at the end keeps its aroma fresh.
🍽️ Serving suggestion: Serve hot.
Nutrition (per serving)
⚠️ Estimated, 71% match~198
kcal calories
12
g protein
10
g carbs
11
g fat
Protein 26%Carbs 21%Fat 53%
GI 36 · Low GIGL 4 · Low GL
2.1g
Sugar
0.5g
Fiber
420mg
Sodium
0.7g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Pad Kra Pao Tofu make?
This recipe serves 4.How long does Pad Kra Pao Tofu take?
Prep 10 minutes, cooking 10 minutes; 20 minutes in total.Is Pad Kra Pao Tofu difficult?
This recipe is rated easy.How many calories does Pad Kra Pao Tofu have?
Approximately 198 kcal per serving. Protein: 12g, carbs: 10g, fat: 11g.Which allergens does Pad Kra Pao Tofu contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Pad Kra Pao Tofu belong to?
This recipe belongs to Thai cuisine.How many ingredients does Pad Kra Pao Tofu need?
This recipe needs 7 ingredients.Is Pad Kra Pao Tofu filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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