Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensZeytinli Poğaça
Easy 45 min~330 kcal 5/10
🍞
Rize Cornbread with Black Cabbage Greens
This Rize cornbread folds black cabbage greens into a cornmeal batter, baking a moist, hearty slice with herbal Black Sea character for rainy mornings.
Easy⏱️ 53 min📖 1 min readServes 6~186 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 38 min cook
- #Baked
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep15 min
- Cooking38 min
Ingredients
6 servings
Quick:
- 200 g Collard greens
- 2 glass(~400 ml) Cornmeal
- 1 glass(~200 ml) Yogurt
- 1 pcs Eggs
- 25 g Butter
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Grease the mold and heat the oven to 190°C; mix the batter without waiting while the greens drain.
- 2
Chop the collard greens finely, boil for 3 minutes, and drain.
3 min03:00 - 3
Mix cornmeal, yogurt, egg, melted butter, salt, and collard greens.
3 min03:00 - 4
Spread the batter in the mold and bake in a 190°C oven for 32 minutes.
32 min32:00 - 5
Rest for 3 minutes after baking so the inner heat balances, then slice.
3 min03:00
💡 Tip: Keep the batter loose so the inside of the cornbread does not turn hard.
🍽️ Serving suggestion: Serve warm with butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~186
kcal calories
5
g protein
24
g carbs
8
g fat
Protein 11%Carbs 51%Fat 38%
GI 19 · Low GIGL 5 · Low GL
2.6g
Sugar
4.1g
Fiber
456.2mg
Sodium
3.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rize Cornbread with Black Cabbage Greens make?
This recipe serves 6.How long does Rize Cornbread with Black Cabbage Greens take?
Prep 15 minutes, cooking 38 minutes; 53 minutes in total.Is Rize Cornbread with Black Cabbage Greens difficult?
This recipe is rated easy.How many calories does Rize Cornbread with Black Cabbage Greens have?
Approximately 186 kcal per serving. Protein: 5g, carbs: 24g, fat: 8g.Which allergens does Rize Cornbread with Black Cabbage Greens contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Rize Cornbread with Black Cabbage Greens need?
This recipe needs 6 ingredients.Is Rize Cornbread with Black Cabbage Greens filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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