Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Sivas Hingel
A Sivas dumpling dish of triangular dough parcels stuffed with potato, boiled tender, and served in the Anatolian style with cool yogurt.
Hard⏱️ 1 hr 30 min📖 1 min readServes 6~430 kcal🇹🇷 Turkish🌍 Full translation
70 min prep 20 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 30 min- Prep1 h 10 min
- Cooking20 min
Ingredients
6 servings
Quick:
For the dough
- 600 g Flour
- 1 Egg
- 5 Potatoes
- 400 g Yogurt
- 2 tbsp(~30 ml) Butter
- 1 tsp(~5 ml) Red pepper flakes
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Knead flour, egg, salt, and water into a firm dough and let it rest.
25 min25:00 - 2
Boil the potatoes until soft, mash them, and season the filling with salt.
20 min20:00 - 3
Roll the dough thinly, cut it into squares, add the potato filling, and close into triangles.
- 4
Boil the hingel in salted boiling water until the dough softens.
12 min12:00 - 5
Drain and serve hot with garlic yogurt and butter flavored with red pepper flakes.
2 min02:00
💡 Tip: Do not leave the dough edges floury; floured seams can open in boiling water.
🍽️ Serving suggestion: Serve with garlic yogurt and butter warmed with red pepper flakes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
14
g protein
72
g carbs
10
g fat
Protein 13%Carbs 66%Fat 21%
GI 60 · Medium GIGL 43 · High GL
4.7g
Sugar
6g
Fiber
470.6mg
Sodium
4.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sivas Hingel make?
This recipe serves 6.How long does Sivas Hingel take?
Prep 70 minutes, cooking 20 minutes; 90 minutes in total.Is Sivas Hingel difficult?
This recipe is rated hard.How many calories does Sivas Hingel have?
Approximately 430 kcal per serving. Protein: 14g, carbs: 72g, fat: 10g.Which allergens does Sivas Hingel contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Sivas Hingel need?
This recipe needs 7 ingredients.Is Sivas Hingel filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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