Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇳
Samosa
Medium 1 hr 25 min~240 kcal 4/10
🫓
Pani Puri
Crisp puris are filled with potato, chickpeas, and chilled mint tamarind water for a punchy Indian street snack.
Medium⏱️ 55 min📖 1 min readServes 6~260 kcal🇮🇳 Indian🌍 Full translation
35 min prep 20 min rest
- #For Guests
- Vegan
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep35 min
- Resting/Marinating20 min
Ingredients
6 servings
Quick:
- 30 adet Wheat pani puri shells
- 2 adet Boiled potatoes
- 1 su bardağı(~200 ml) Boiled chickpeas
- 0.5 çay kaşığı(~2.5 ml) Ground red chili
- 1 çay kaşığı(~5 ml) Cumin
- 1 tatlı kaşığı(~10 ml) Salt
- 1 demet Fresh mint
- 0.5 demet Fresh cilantro
- 2 yemek kaşığı(~30 ml) Tamarind paste
- 2 yemek kaşığı(~30 ml) Lemon juice
- 3 su bardağı(~600 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Blend the mint, cilantro, tamarind, lemon juice, salt, and water.
- 2
Strain the pani water and chill it in the refrigerator for 20 minutes.
20 min20:00 - 3
Mash the potatoes and mix with the chickpeas, cumin, and ground red chili.
- 4
Carefully crack the tops of the puri shells to make small openings.
- 5
Divide the filling among the puris.
- 6
Fill the puris with the cold pani water at the last moment and serve immediately.
💡 Tip: Chilling the pani water for at least 20 minutes lets the spices settle into balance.
🍽️ Serving suggestion: Fill the puris at the table and serve immediately in one-bite portions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~260
kcal calories
8
g protein
46
g carbs
6
g fat
Protein 12%Carbs 68%Fat 20%
GI 42 · Low GIGL 19 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pani Puri make?
This recipe serves 6.How long does Pani Puri take?
Prep 35 minutes, cooking 0 minutes, including 20 minutes of passive resting; 55 minutes in total.Is Pani Puri difficult?
This recipe is rated medium.How many calories does Pani Puri have?
Approximately 260 kcal per serving. Protein: 8g, carbs: 46g, fat: 6g.Which allergens does Pani Puri contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Pani Puri belong to?
This recipe belongs to Indian cuisine.How many ingredients does Pani Puri need?
This recipe needs 11 ingredients.
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