🍳

Pisto Con Huevos

Spanish vegetables simmer with olive oil and tomatoes, then eggs cook gently on top for a rustic meal.

Medium⏱️ 1 hr 5 min📖 1 min readServes 4~280 kcal🇪🇸 Spanish🌍 Full translation

20 min prep 45 min cook

#Low Calorie
Vegetarian

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Timeline

Total 1 h 5 min

Prep20 min
Cooking45 min

Ingredients

4 servings

Quick:

3 yemek kaşığı(~45 ml) Olive oil
2 adet Onions
4 diş Garlic
2 adet Red peppers
2 adet Green peppers
2 adet Zucchini
1 adet Eggplant
4 adet Tomatoes
2 adet Bay leaves
1 çay kaşığı(~5 ml) Oregano
4 adet Eggs
1 tatlı kaşığı(~10 ml) Salt
0.5 çay kaşığı(~2.5 ml) Black pepper
0.3 demet Parsley

What else can I make with these ingredients?

Instructions

1
Finely chop the onions and garlic.
2
Soften the onions in the olive oil with the lid on for 12 minutes.
12 min
12:00
3
Add the garlic and cook for 2 minutes, until fragrant.
2 min
02:00
4
Add the peppers and saute for 6 minutes.
6 min
06:00
5
Add the zucchini, eggplant, oregano, bay leaves, salt, and black pepper, then cook for 10 minutes.
10 min
10:00
6
Add the tomatoes and cook for 18 minutes, until the vegetable mixture thickens.
18 min
18:00
7
Crack the eggs over the vegetables and cook for 6 minutes, until the whites set.
6 min
06:00
8
Sprinkle with parsley and serve hot.

💡 Tip: Adding the vegetables in sequence keeps the zucchini and eggplant from collapsing into the sauce.

🍽️ Serving suggestion: Serve hot or warm with toasted country bread and a plain green salad.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Vitamin C

Nutrition (per serving)

~280

kcal calories

g protein

g carbs

g fat

Protein 19%Carbs 35%Fat 46%

GI 16 · Low GIGL 4 · Low GL

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Pisto Con Huevos make?
This recipe serves 4.
How long does Pisto Con Huevos take?
Prep 20 minutes, cooking 45 minutes; 65 minutes in total.
Is Pisto Con Huevos difficult?
This recipe is rated medium.
How many calories does Pisto Con Huevos have?
Approximately 280 kcal per serving. Protein: 13g, carbs: 24g, fat: 14g.
Which allergens does Pisto Con Huevos contain?
This recipe contains Egg. Check it against your dietary needs.
Which cuisine does Pisto Con Huevos belong to?
This recipe belongs to Spanish cuisine.
How many ingredients does Pisto Con Huevos need?
This recipe needs 14 ingredients.

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Instructions

Finely chop the onions and garlic.

Soften the onions in the olive oil with the lid on for 12 minutes.

12 min