Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Umm Ali
Medium 1 hr~420 kcal 2/10
🍰
Ptichye Moloko
Ptichye moloko sets an airy milk souffle under chocolate, making a nostalgic soft Russian dessert.
Medium⏱️ 3 hr 19 min📖 1 min readServes 10~214 kcal🇷🇺 Russian🌍 Full translation
25 min prep 10 min cook 164 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 3 h 19 min- Prep25 min
- Resting/Marinating2 h 44 min
- Cooking10 min
Ingredients
10 servings
Quick:
- 2 cup(~400 ml) Milk
- 3 Egg whites
- 0.8 cup(~160 ml) Granulated sugar
- 120 g Dark chocolate
- 0.5 cup(~100 ml) Cream
What else can I make with these ingredients?
Instructions
- 1
Prepare the milk base and cool for 20 minutes.
20 min20:00 - 2
Whip the egg whites with the sugar for 4 minutes until foamy.
4 min04:00 - 3
Fold the foam into the milk mixture with a spatula so the volume does not deflate.
- 4
Transfer the dessert to a mold and chill for 2 hours.
2 hr120:00 - 5
Spread the chocolate coating over the top and let stand for 20 minutes.
20 min20:00
💡 Tip: Chilling the foamy layer for 30 minutes after transferring it to the mold keeps it from deforming when the chocolate is poured.
🍽️ Serving suggestion: Serve cold in square slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~214
kcal calories
5
g protein
22
g carbs
11
g fat
Protein 10%Carbs 43%Fat 47%
GI 40 · Low GIGL 9 · Low GL
17.6g
Sugar
1.3g
Fiber
39mg
Sodium
6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ptichye Moloko make?
This recipe serves 10.How long does Ptichye Moloko take?
Prep 25 minutes, cooking 10 minutes, including 164 minutes of passive resting; 199 minutes in total.Is Ptichye Moloko difficult?
This recipe is rated medium.How many calories does Ptichye Moloko have?
Approximately 214 kcal per serving. Protein: 5g, carbs: 22g, fat: 11g.Which allergens does Ptichye Moloko contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Ptichye Moloko belong to?
This recipe belongs to Russian cuisine.How many ingredients does Ptichye Moloko need?
This recipe needs 5 ingredients.Is Ptichye Moloko filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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