Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Ribollita
Medium 1 hr 15 min~240 kcal 6/10
🍲
Rassolnik
Rassolnik simmers barley and pickles into a tangy, hot, and filling Russian soup.
Easy⏱️ 1 hr 26 min📖 1 min readServes 4~164 kcal🇷🇺 Russian🌍 Full translation
14 min prep 28 min cook 44 min rest
- #One-Pot
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 26 min- Prep14 min
- Resting/Marinating44 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 0.5 su bardağı(~100 ml) Barley
- 3 adet Pickled cucumbers
- 1 adet Onion
- 4 su bardağı(~800 ml) Water
- 0.8 çay kaşığı(~4 ml) Salt
- 1 yemek kaşığı(~15 ml) Neutral oil
- 0.3 su bardağı(~60 ml) Pickle brine
What else can I make with these ingredients?
Instructions
- 1
Rinse the barley and soak it in hot water for 10 minutes.
10 min10:00 - 2
Cook the onion over medium heat for 4 minutes so the rassolnik base does not stay raw.
4 min04:00 - 3
Add the barley and water, then boil for 20 minutes.
20 min20:00 - 4
Add the chopped pickles and cook for 8 minutes.
8 min08:00 - 5
Add the pickle brine in the last 2 minutes so the sourness does not become too sharp.
2 min02:00 - 6
Serve hot.
💡 Tip: Adding the pickles near the end keeps the flavor lively.
🍽️ Serving suggestion: Serve the soup hot, topped with dill and a spoonful of sour cream.
Nutrition (per serving)
~164
kcal calories
5
g protein
24
g carbs
5
g fat
Protein 12%Carbs 60%Fat 28%
GI 18 · Low GIGL 4 · Low GL
1.6g
Sugar
4.6g
Fiber
719.2mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rassolnik make?
This recipe serves 4.How long does Rassolnik take?
Prep 14 minutes, cooking 28 minutes, including 44 minutes of passive resting; 86 minutes in total.Is Rassolnik difficult?
This recipe is rated easy.How many calories does Rassolnik have?
Approximately 164 kcal per serving. Protein: 5g, carbs: 24g, fat: 5g.Which allergens does Rassolnik contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Rassolnik belong to?
This recipe belongs to Russian cuisine.How many ingredients does Rassolnik need?
This recipe needs 7 ingredients.Is Rassolnik filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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